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  2. Oleic acid - Wikipedia

    en.wikipedia.org/wiki/Oleic_acid

    The trans isomer of oleic acid is called elaidic acid or trans-9-octadecenoic acid. These isomers have distinct physical properties and biochemical properties. Elaidic acid, the most abundant trans fatty acid in diet, appears to have an adverse effect on health. [21] A reaction that converts oleic acid to elaidic acid is called elaidinization.

  3. Marula oil - Wikipedia

    en.wikipedia.org/wiki/Marula_oil

    The fatty acid composition of marula oil includes: [2] ... Oleic acid (70–78%) Polyunsaturated fatty acids: Linoleic acid (4.0–7.0%) ... Physical properties

  4. Sunflower oil - Wikipedia

    en.wikipedia.org/wiki/Sunflower_oil

    6 Physical properties. 7 Preparation and storage. ... High-stearic with high-oleic, 18% stearic acid and 72% oleic acid [2] Sunflower oil production 2021, millions of ...

  5. Animal fat - Wikipedia

    en.wikipedia.org/wiki/Animal_fat

    Oleic acid: 44–47% Palmitoleic acid: 3%: Polyunsaturated: Linoleic acid: 6–10% [1] Properties; Food energy ... and A as well as conjugated linoleic acid which ...

  6. Olive oil - Wikipedia

    en.wikipedia.org/wiki/Olive_oil

    Olive oil is composed mainly of the mixed triglyceride esters of oleic acid, linoleic acid, palmitic acid and of other fatty acids, [100] [101] along with traces of squalene (up to 0.7%) and sterols (about 0.2% phytosterol and tocosterols). The composition varies by cultivar, region, altitude, time of harvest, and extraction process.

  7. Elaidic acid - Wikipedia

    en.wikipedia.org/wiki/Elaidic_acid

    Elaidic acid is an unsaturated trans fatty acid, with code C18:1 trans-9. This compound has attracted attention because it is a major trans fat found in hydrogenated vegetable oils, and trans fats have been implicated in heart disease. [1] It is the trans isomer of oleic acid. The name of the elaidinization reaction comes from elaidic acid.

  8. 11 Tips for Helping Your Partner Lose Weight Without Being Pushy

    www.aol.com/11-tips-helping-partner-lose...

    1. Help Them Make Nutritious Meals. Healthy eating is a cornerstone of weight loss. If your partner is looking to make some upgrades to their nutrition, get involved.

  9. Cottonseed oil - Wikipedia

    en.wikipedia.org/wiki/Cottonseed_oil

    Properties of vegetable oils [7] [8] The nutritional values are expressed as percent (%) by mass of total fat. Type Processing treatment [9] Saturated fatty acids Monounsaturated fatty acids Polyunsaturated fatty acids Smoke point; Total [7] Oleic acid (ω−9) Total [7] α-Linolenic acid (ω−3) Linoleic acid (ω−6) ω−6:3 ratio; Avocado ...