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1. Stop Diarrhea. The cause: A very common cause of diarrhea is mild food poisoning. And of course, we've all heard of—or experienced firsthand—Montezuma's revenge: Traveling overseas can ...
Mundkur recommends checking with your doctor about what foods might trigger diarrhea for you if you have it chronically (i.e. over an extended period of time or very frequently), individually, as ...
Water retention can also contribute to bloating, notes Yoon. He recommends eating potassium-rich foods (like asparagus) to prevent this. Each cup of asparagus has 271 milligrams of potassium—6% ...
A bland diet is a diet consisting of foods that are generally soft, low in dietary fiber, cooked rather than raw, and not spicy. It is an eating plan that emphasizes foods that are easy to digest. [1] It is commonly recommended for people recovering from surgery, diarrhea, gastroenteritis, or other conditions affecting the gastrointestinal tract.
A common cause of excess abdominal gas is eating too much food at once, the experts note, which can cause people to swallow too much air or strain the digestive system, and allow food to sit for a ...
Abdominal bloating (or simply bloating) is a short-term disease that affects the gastrointestinal tract. [1] [2] Bloating is generally characterized by an excess buildup of gas, air or fluids in the stomach. A person may have feelings of tightness, pressure or fullness in the stomach; it may or may not be accompanied by a visibly distended ...
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