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2. Here's Why You're More Likely To Gain Belly Fat During Menopause

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   The not-so-glamorous term may make you think of annoying weight gain that does not seem to go away no matter what you do (hello, weight-loss plateau) or constantly feeling and looking bloated.

3. Doctors Say This Is The Key To Avoiding Menopausal Weight Gain

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   But being proactive about menopause can make the transition period easier to manage and even empowering as you navigate through it, says Jessica Shepherd, MD, an ob-gyn in Texas and author of the ...

4. How to Lose Weight During Menopause

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   Loss of Lean Mass and Menopause Weight Gain. During menopause, women tend to lose fat-free (or lean) mass. A 2020 study following women through perimenopause into menopause observed a significant ...

5. Effects of hormones on sexual motivation - Wikipedia

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   Menopause is associated with a rapid decline of estrogen, as well as a steady rate of decline of androgens. [12] The decline of estrogen and androgen levels is believed to account for the lowered levels of sexual desire and motivation in postmenopausal women, although the direct relationship is not well understood.

6. 7 Foods to Avoid for Menopause Belly Fat - AOL

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   Combine what we know about high-sugar and highly processed foods, and you have the reason pastries, donuts and other baked goods are on the list of foods to avoid for menopause belly fat.

7. At 67, Denise Austin Demonstrates ‘Effective’ Core Exercise ...

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   Many women going through menopause experience a shift in hormones causing belly fat, also known as “hormonal belly.” Many hormones can do this, but for women in menopause, estrogen is often ...

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9. Your 6 Most Pressing Questions About Menopause and ... - AOL

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