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Side Effects When taken by mouth : Lysine is possibly safe for most people when taken in doses up to 3000 mg daily for up to one year. It can cause side effects such as stomach pain and...
A lack of Lysine in the body can cause such symptoms as slow growth, fatigue, nausea, dizziness, and even reproductive disorders. Vegans are recommended to consume more legumes like beans, peas, and lentils to obtain enough Lysine.
Lysine side effects Get emergency medical help if you have signs of an allergic reaction: hives; difficulty breathing; swelling of your face, lips, tongue, or throat. Although not all side effects are known, lysine is thought to be possibly safe when taken for up to a year.
Research has shown that 6,000 mg of lysine per day is the highest dose not associated with adverse side effects like diarrhea and nausea. Higher doses may be safe, but they may cause side...
Common side effects of lysine include abdominal pain, diarrhea, kidney inflammation (interstitial nephritis), and chronic kidney (renal) failure. It is safer to get adequate lysine through dietary intake and avoid lysine supplementation during pregnancy and when breastfeeding.
L-lysine supplements have been known to cause some minor side effects, although consuming natural sources of lysine is not proven to have the same effect. These side effects include stomach pain and diarrhea.
Learn about the side effects of lysine, from common to rare, for consumers and healthcare professionals.
Possible Interactions. If you are currently being treated with any of the following medications or supplements, you should not use lysine supplements without first talking to your doctor. Arginine: Arginine and lysine share common pathways in the body. High levels of arginine may lower lysine levels in the body.
Side Effects and Warnings. The dietary guideline for L-lysine consumption is 1 gram per day. Excessive consumption of L-lysine can reduce the ability of your immune system to fend off occasional toxins. Too much L-lysine can also affect cholesterol levels and heart health. Speak with your doctor if you are currently taking medications for ...
Consuming too much lysine can lead to abdominal cramps and diarrhea. You can avoid side effects by staying within the recommended daily dose of any product you use.