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2. 20 Easy High-Fiber Vegetarian Dinners - AOL

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   These simple and delicious vegetarian dinner recipes contain at least 6 grams of fiber in every serving and come together in no more than three steps.

3. 19 High-Fiber Vegetarian Dinners To Make Forever - AOL

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   19 High-Fiber Vegetarian Dinners To Make Forever. Camryn Alexa Wimberly. September 20, 2024 at 6:06 PM. Photographer: Morgan Hunt Glaze, Food Stylist: Ruth Blackburn, Prop Stylist: Christine Keely ...

4. 21 10-Minute, High-Fiber Lunches With 5 Ingredients Or Less - AOL

   www.aol.com/21-10-minute-high-fiber-110500004.html

   Prep four days' worth of high-protein vegan lunches using just four easy ingredients from your local specialty grocery store, including a veggie-heavy salad mix as a base.

5. 24 Vegetarian Casseroles for Weight Loss

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   These vegetarian casserole recipes make a delicious main or side dish, and are low in calories and high in fiber or protein to help you meet your goals. 24 Vegetarian Casseroles for Weight Loss ...

6. 30 Day High-Fiber Meal Plan to Help You Lose Visceral Fat ...

   www.aol.com/30-day-high-fiber-meal-134500888.html

   Daily Totals: 1,507 calories, 72g fat, 86g protein, 140g carbohydrate, 37g fiber, 1,483mg sodium. Make it 1,800 calories: Add 1 medium apple with 2 Tbsp. natural peanut butter as an evening snack.

7. List of non-starchy vegetables - Wikipedia

   en.wikipedia.org/wiki/List_of_non-starchy_vegetables

   Non-starchy vegetables are vegetables that contain a lower proportion of carbohydrates and calories compared to their starchy counterparts. Thus, for the same calories, one can eat a larger quantity of non-starchy vegetables compared to smaller servings of starchy vegetables.

8. 20 expert-approved high-fiber foods to keep you regular - AOL

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   These high-fiber foods are delicious and expert-approved. Incorporate these picks into your diet for a hefty dose the many benefits fiber promises. 20 expert-approved high-fiber foods to keep you ...

9. 20 Easy High-Fiber Lunches to Make Forever - AOL

   www.aol.com/20-easy-high-fiber-lunches-230000809...

   This fiber-rich soup is an easy, healthy dish when you’re pressed for time. Frozen sweet potatoes and collard greens keep the prep to a minimum, while we finish it off with a bit of heavy cream ...