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  2. Is Greek Yogurt Good for You? Here’s What Dietitians Say - AOL

    www.aol.com/greek-yogurt-good-dietitians...

    One study found that consuming just over a cup of probiotic yogurt per day for six weeks improved the cholesterol levels of people with type 2 diabetes, potentially reducing cardiovascular disease ...

  3. Dahi (curd) - Wikipedia

    en.wikipedia.org/wiki/Dahi_(curd)

    Curd is made by bacterial fermentation of milk. In this process, lactose in milk is converted into lactic acid by several probiotic microorganisms.The species involved in the fermentation depends on the temperature and humidity of the environment and may include Lactococcus lactis, Streptococcus diacetylactis, Streptococcus cremoris, Lactobacillus delbrueckii subsp. bulgaricus and ...

  4. This Is What You Can Actually Expect From Taking A Probiotic ...

    www.aol.com/lifestyle/really-expect-taking...

    Here's what experts have to say, plus the probiotic foods women can start with. Skip to main content. Subscriptions; Animals. Business ...

  5. Homemade Greek Yogurt Recipe - AOL

    www.aol.com/food/recipes/homemade-greek-yogurt

    1. Spoon 2 tablespoons of milk into a bowl and stir in the yogurt. 2. In a saucepan, bring the remaining milk to a boil. Let stand off the heat without stirring, until it registers 100° on an ...

  6. Yogurt - Wikipedia

    en.wikipedia.org/wiki/Yogurt

    Yogurt probiotic drink is a drinkable yogurt pasteurized to kill bacteria, with Lactobacillus added before packaging. Under US Food and Drug Administration regulations, milk must be pasteurized before it is cultured, and may optionally be heat treated after culturing to increase shelf life. [ 66 ]

  7. List of yogurt-based dishes and beverages - Wikipedia

    en.wikipedia.org/wiki/List_of_yogurt-based...

    This is a list of yogurt-based dishes and beverages. Yogurt is a food produced by bacterial fermentation of milk. The bacteria used to make yogurt are known as "yogurt cultures". Fermentation of lactose by these bacteria produces lactic acid, which acts on milk protein to give yogurt its texture and its characteristic tang. [1]

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