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2. Should Teens Take Supplements? Here’s What Parents ... - AOL

   www.aol.com/teens-supplements-parents-know...

   What the research and experts say about kids, teens, and supplement use, including protein powder, creatine, pre-workout, and weight-loss supplements.

3. Is protein powder good for you? Do you need protein powder in ...

   www.aol.com/lifestyle/protein-powder-good...

   Whey protein: This protein powder, derived from milk, is “best for muscle building and quick recovery due to its rapid absorption and complete amino acid profile,” says Durham. However, it’s ...

4. Is It Safe to Eat Expired Protein Powder? - AOL

   www.aol.com/lifestyle/safe-eat-expired-protein...

   "Protein powder is a dried or dehydrated powder made by separating protein in whole food sources from the ... Kids under 5. For what it's worth, protein powders are less likely to become ...

5. Why not all 'high-protein' food products are good for you - AOL

   www.aol.com/why-not-high-protein-food-070000397.html

   However, they did not observe important sodium, energy, or fiber differences. For example, they found that bars that had protein claims had fewer carbohydrates and sugar content but more saturated ...

6. What’s the scoop on protein powder? Nutrition experts ... - AOL

   www.aol.com/finance/scoop-protein-powder...

   Keep in mind protein powder is a dietary supplement, not a substitute, stresses Tyler Becker, Ph.D., an assistant professor in the Department of Food Science and Human Nutrition at Michigan State ...

7. 9 protein myths debunked by experts - AOL

   www.aol.com/lifestyle/9-protein-myths-debunked...

   Myth #9: Protein bars and shakes are the best sources of protein It’s true that protein shakes and bars can supplement your protein intake and are particularly helpful if you’re on the go ...