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2. 6 Foods with More Vitamin D Than an Egg, According to a ... - AOL

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   In addition to its vitamin D content, trout is packed with high-quality protein and heart-healthy omega-3 fatty acids, which can help fight inflammation and support cardiovascular health. Trout ...

3. What Nutritionists Want You to Know About Foods High in Magnesium

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   Add foods high in magnesium to your diet with these nutritonist-recommended magnesium-rich foods, including almonds, chia, salmon, and more.

4. 8 vitamins and supplements for weight loss backed by science

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   Vitamin D is present in a limited number of foods—fatty fish and cod liver oil are some of the best food ... and vitamin D supplements and diet-induced weight loss. 4. Magnesium. ...

5. List of micronutrients - Wikipedia

   en.wikipedia.org/wiki/List_of_micronutrients

   Vitamin B complex. Vitamin B 1 (thiamin) Vitamin B 2 (riboflavin) Vitamin B 3 (niacin) Vitamin B 5 (pantothenic acid) Vitamin B 6 group: Pyridoxine; Pyridoxal-5-Phosphate; Pyridoxamine; Vitamin B 7 (biotin) Vitamin B 9 (folate) Vitamin B 12 (cobalamin) Choline; Vitamin A (e.g. retinol (see also - provitamin A carotenoids)) Vitamin C (Ascorbic ...

6. Should You Be Taking Magnesium and Vitamin D Together to ...

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   Like magnesium, if you plan to take a vitamin D supplement, it’s best to check in with a medical professional for dosage advice based on your needs. Signs of a magnesium deficiency

7. The 6 Best Magnesium Supplements, According to ... - AOL

   www.aol.com/lifestyle/6-best-magnesium...

   Magnesium Citrate. At just $0.47 per dose, Nature Made Magnesium Citrate capsules are our favorite budget-friendly magnesium supplement. Even at a lower price, this choice is USP certified, so you ...