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2. The Ultimate Dumbbell Floor Workout To Melt Belly Fat - AOL

   www.aol.com/lifestyle/ultimate-dumbbell-floor...

   Ultimate Dumbbell Floor Workout To Melt Belly Fat. What you need: A pair of dumbbells and a workout mat. This full-body workout emphasizes strength, stability, and core control. It will take 30 ...

3. 5 Best Dumbbell Workouts To Lose Belly Fat

   www.aol.com/5-best-dumbbell-workouts-lose...

   Keep reading to learn all about the best dumbbell workouts to lose belly fat. And when you're finished be sure to check out The #1 Best Type of Exercise for Weight Loss . Workout #1: Dumbbell Core ...

4. 'I'm 82 and In the Best Shape of My Life — This Is the Exact ...

   www.aol.com/im-82-best-shape-life-102500041.html

   King regularly completes weight-training workouts five days a week, aiming for 60 to 75 minutes per workout. Each day, he focuses on a different area of his body.

5. Jane Fonda's Workout - Wikipedia

   en.wikipedia.org/wiki/Jane_Fonda's_Workout

   Released on DVD in 2018. 60 minutes. 1992 Jane Fonda's Step Aerobic and Abdominal Workout: Priced at $19.98 in 1992 for VHS and $29.98 for LaserDisc. [52] 55 minutes. 1993 Jane Fonda's Favorite Fat Burners: Priced at $19.98 in 1993 for VHS and $29.98 for LaserDisc. [52] 70 minutes. 1993 Jane Fonda's Yoga Exercise Workout

6. Abdominal exercise - Wikipedia

   en.wikipedia.org/wiki/Abdominal_exercise

   Early results from a 2006 study found that walking exercise (not abdominal exercise specifically) reduced the size of subcutaneous abdominal fat cells; cell size predicts type 2 diabetes according to a lead author. Moderate exercise reduced cell size by about 18% in 45 obese women over 20 weeks; diet alone did not appear to affect cell size. [3]

7. Anti-obesity medication - Wikipedia

   en.wikipedia.org/wiki/Anti-obesity_medication

   Anti-obesity medication or weight loss medications are pharmacological agents that reduce or control excess body fat. These medications alter one of the fundamental processes of the human body , weight regulation, by: reducing appetite and consequently energy intake , increasing energy expenditure , redirecting nutrients from adipose to lean ...