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2. Mood tracking - Wikipedia

   en.wikipedia.org/wiki/Mood_tracking

   Mood tracking is a positive psychology technique for improving mental health where a person records their mood, usually at set time intervals, in order to help identify patterns in how their mood varies. It has been suggested as a self-help method for people suffering from mood disorders such as anxiety, clinical depression, and bipolar ...

3. Daylio - Wikipedia

   en.wikipedia.org/wiki/Daylio

   Daylio provides several statistics displayed in charts, such as a monthly mood line graph and an average daily mood bar chart. These are automatically updated as the user inputs more data. Users can export and share the charts as images, and also export the logged statistics as a .csv file.

4. My Mood Monitor Screen - Wikipedia

   en.wikipedia.org/wiki/My_Mood_Monitor_Screen

   The My Mood Monitor Screen (aka M3 Checklist) is a quick, validated, self-rated, multi-dimensional mental health symptom checklist that screens for and monitors changes in potential mood and anxiety symptoms.

5. PMDD treatment: Doctors share remedies and medications that ...

   www.aol.com/news/pmdd-treatment-doctors-share...

   PMDD is a chronic condition that causes severe mood changes and physical or behavioral symptoms that occur in a cyclical pattern every month between ovulation and menstruation. PMDD is a severe ...

6. Quantified self - Wikipedia

   en.wikipedia.org/wiki/Quantified_Self

   Corporate wellness programs, for example, will often encourage some form of tracking. Genetic testing and other services have also become popular. Quantified self is also being used to improve personal or professional productivity, [ 23 ] with tools and services being used to help people keep track of what they do during the workday, where they ...

7. Dietitians Say These Are the Best Diets for Weight Loss in 2025

   www.aol.com/dietitians-best-diets-weight-loss...

   Examples: Fried foods, candies, nuts, oils, and chips. Noom “ Noom is a mobile app-based weight loss program that focuses on building long-term, sustainable healthy habits,” Castro explains.

8. Mood swing - Wikipedia

   en.wikipedia.org/wiki/Mood_swing

   Graphical comparison of mood swings, compared with bipolar disorder and cyclothymia. A mood swing is an extreme or sudden change of mood.Such changes can play a positive or a disruptive part in promoting problem solving and in producing flexible forward planning. [1]

9. AOL Mail

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   Get AOL Mail for FREE! Manage your email like never before with travel, photo & document views. Personalize your inbox with themes & tabs. You've Got Mail!