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2. Mood tracking - Wikipedia

   en.wikipedia.org/wiki/Mood_tracking

   Mood tracking is a positive psychology technique for improving mental health where a person records their mood, usually at set time intervals, in order to help identify patterns in how their mood varies. It has been suggested as a self-help method for people suffering from mood disorders such as anxiety, clinical depression, and bipolar ...

3. Daylio - Wikipedia

   en.wikipedia.org/wiki/Daylio

   Daylio is a diary and mood tracking app available on iOS and Android. [1] The iOS app is published by Relaxio, [ 2 ] while the Android app on the Google Play Store is published by Habitics. [ 3 ]

4. We Tested More Than A Dozen Popular Fitness Trackers—Our ...

   www.aol.com/class-fitness-trackers-women-might...

   "This year I made it a goal to keep track of these things so that I can look for patterns on how it affects my mood and general health." She says the Charge 6 has been a game-changer for upping ...

5. Fitness tracker - Wikipedia

   en.wikipedia.org/wiki/Fitness_tracker

   A fitness tracker or activity tracker is an electronic device or app that measures and collects data about an individual's movements and physical responses, towards the goal of monitoring and improving their health, fitness, or psychological wellness over time.

6. A new and influential workplace tracker shows workers ... - AOL

   www.aol.com/finance/influential-workplace...

   When ADP sorted highly motivated and committed workers along gender and age lines, they found that men are reporting being much more motivated and committed during their peak working-age years ...

7. AOL Mail

   mail.aol.com

   Get AOL Mail for FREE! Manage your email like never before with travel, photo & document views. Personalize your inbox with themes & tabs. You've Got Mail!

8. Quantified self - Wikipedia

   en.wikipedia.org/wiki/Quantified_Self

   Some parents use sleep trackers because they worry about sudden infant death syndrome. [30] A number of apps exist that have been made for parents wanting to track their baby's daily activities. The most frequently tracked metrics are feeding, sleeping and diaper changes. Mood, activity, medical appointments and milestones are

9. Should You Use Ice or Heat for Your Back Pain? - AOL

   www.aol.com/ice-heat-back-pain-133000090.html

   "Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Most people experience some back pain at some point in their lives. For others, the discomfort is a ...