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  2. Grape - Wikipedia

    en.wikipedia.org/wiki/Grape

    A grape is a fruit, botanically a berry, ... Grapes, red or green; Nutritional value per 100 g (3.5 oz) Energy: 288 kJ (69 kcal) Carbohydrates. 18.1 g. Sugars: 15.48 g:

  3. How Many Calories Are In Grapes? - AOL

    www.aol.com/many-calories-grapes-220643638.html

    Here are calories, nutrition facts and health benefits of grapes. Plus, fun facts and grape recipes!

  4. All the Surprising Health Benefits of Eating Grapes this Fall

    www.aol.com/lifestyle/surprising-health-benefits...

    Are grapes good for you, plus the health benefits of grapes, and everything you need to know about picking and cooking with grapes this fall—according to experts.

  5. Scuppernong - Wikipedia

    en.wikipedia.org/wiki/Scuppernong

    The scuppernong is a large variety of muscadine (Vitis rotundifolia), [1] a species of grape native to the southern United States. It is usually a greenish or bronze color and is similar in appearance and texture to a white grape, but rounder and larger.

  6. Grape leaves - Wikipedia

    en.wikipedia.org/wiki/Grape_leaves

    Grape leaves, the leaves of the grapevine plant, are used in the cuisines of a number of cultures. They may be obtained fresh, or preserved in jars or cans. [ 1 ] [ 2 ] The leaves are commonly rolled or stuffed with mixtures of meat and rice to produce dolma (often, sarma ), found widely in the Mediterranean, Caucasus, Balkans, and Middle East ...

  7. The 40 Best Foods for Lowering Your Cholesterol, According to ...

    www.aol.com/40-best-foods-lowering-cholesterol...

    Grapes. Like other produce, grapes contain polyphenolic compounds that may reduce cellular damage. Eating about 1 to 2 cups of grapes per day can also help protect your tissues and decrease ...

  8. Grape juice - Wikipedia

    en.wikipedia.org/wiki/Grape_juice

    A glass of grape juice. Grape juice is obtained from crushing and blending grapes into a liquid. In the wine industry, grape juice that contains 7–23 percent of pulp, skins, stems and seeds is often referred to as must. The sugars in grape juice allow it to be used as a sweetener, and fermented and made into wine, brandy, or vinegar.

  9. The 15 Best Low-Sugar Cereals, So You Can Enjoy Your ... - AOL

    www.aol.com/lifestyle/12-best-low-sugar-cereals...

    Grape Nuts aren’t exactly the tastiest of the bunch, but it’s worth noting that their nutty, hearty flavor can be vastly improved with fresh fruit. ... Nutritional Info: 200 calories, 1g fat ...