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  2. 6 Heart-Healthy Foods You Should be Eating in January ... - AOL

    www.aol.com/6-heart-healthy-foods-eating...

    Heart disease is the No. 1 cause of death in the U.S. Yet, according to the American Heart Association, half of Americans are unaware of this sobering statistic. The good news is that a diet ...

  3. The Best Diets for Your Heart—and Which Ones to Avoid - AOL

    www.aol.com/lifestyle/best-diets-heart-ones...

    The American Heart Association just analyzed the most popular diets out there. These are the healthiest ones, according to the organization. The Best Diets for Your Heart—and Which Ones to Avoid

  4. 2025 best diet wins gold for wellness and disease prevention

    www.aol.com/news/2025-best-diet-wins-gold...

    Some medical associations do recommend specific diets — the American Heart Association ranks the DASH diet as highest for heart health, as it is 100% aligned with AHA goals for heart-healthy ...

  5. The #1 Protein You Should Be Eating to Help Lower ... - AOL

    www.aol.com/1-protein-eating-help-lower...

    When it comes to managing cholesterol, the foods we eat can play a significant role in our overall heart health. But there’s one protein that stands out as a true cholesterol-lowering powerhouse ...

  6. Cardiac diet - Wikipedia

    en.wikipedia.org/wiki/Cardiac_diet

    Since 2006, the American Heart Association have been "substantially more stringent on saturated fat intake". Besides the diet recommended by the American Heart Association, a Mediterranean diet or ovo-lacto vegetarianism are also viable. [4] Commercial cardiac diets are also available for pets such as cats and dogs with cardiovascular health ...

  7. 16 heart-healthy foods to lower cholesterol and blood pressure

    www.aol.com/news/9-heart-healthy-foods-lower...

    Best foods for heart health contain fiber, healthy fat, antioxidants and fight inflammation. Add these 16 foods to your diet to prevent heart disease.

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