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2. The Best & Worst Menu Items at KFC, According to a ... - AOL

   www.aol.com/best-worst-menu-items-kfc-173204019.html

   Nutrition (Per 85 g serving): Calories: 300 Fat: 12 g (Saturated fat: 2.5g) Sodium: 190 mg Carbs: 49 g (Fiber: 1 g, Sugar: 35 g) Protein: 3 g. Even the worst of KFC's desserts, the Café Valley ...

3. These Are the 20 Best High-Protein Fast Foods, According To ...

   www.aol.com/20-best-high-protein-fast-102500088.html

   KFC grilled chicken breast. Nutrition (per order) 36 grams of protein. 210 calories. 710 mg of sodium. ... Subway grilled chicken protein bowl. Nutrition (per order) 35 grams of protein.

4. KFC Is Debuting a New Menu Item—and It's a Twist on a Fan ...

   www.aol.com/lifestyle/kfc-debuting-menu-item...

   The Smash'd Potato Bowls are a fresh take on KFC's popular Famous Bowls, which joined the lineup in 2006. In 2019, the fast food chain added Mac & Cheese Bowls.

5. KFC announces new 'Smash'd Potato Bowls', now available ...

   www.aol.com/kfc-announces-smashd-potato-bowls...

   The Smash'd Potato Bowls are rolling out nationally after a successful test run in Pittsburgh in 2023, KFC said. The potato bowls join Famous Bowls, which debuted in 2006, and Mac & Cheese Bowls ...

6. KFC - Wikipedia

   en.wikipedia.org/wiki/KFC

   KFC locations in Taiwan, Hong Kong, Macau and Vietnam offer a roasted option known as Flava Crava. KFC's menu in China includes, among other items incorporating Chinese food items, rice bowls, noodle dishes, and chicken prepared in the style of Peking duck. [99] Some locations in the US sell fried chicken livers and gizzards. [100]

7. I Tried 4 Fast-Food Mashed Potatoes & the Best Was ... - AOL

   www.aol.com/tried-4-fast-food-mashed-120021199.html

   At KFC, the potatoes always come smoothly mashed and the dressing of choice is a signature brown gravy. An individual portion of the side (not the monstrous family size) cost me $2.99 at the drive ...

8. Every New KFC Saucy Nugget, Tasted & Ranked - AOL

   www.aol.com/every-kfc-saucy-nugget-tasted...

   Nutrition: (Per 1 Nugget): Calories: 60 Fat: 4.5 g (Saturated Fat: 0.5 g) Sodium: 190 mg Carbs: 2 g (Fiber: 0 g, Sugar: 0 g) Protein: 4 g. Paying homage to Music City, KFC was one of the first ...

9. Kennedy Fried Chicken - Wikipedia

   en.wikipedia.org/wiki/Kennedy_Fried_Chicken

   For the most part the restaurants share the same concept, if not the same menus. In addition to fried chicken they may offer fried fish, hot wings, short ribs, shrimp, burgers, pizza, beef patties on coco bread, sandwiches, fries, corn on the cob, mashed potatoes, onion rings, sweet potato pies and a variety of flavors of ice cream for dessert.