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15. Check Tire Pressure. Having underinflated tires can lower your gas mileage and cause you to lose about 3 cents per gallon, according to the U.S. Department of Energy.To find the proper tire ...
Minimize instances of constipation, which can reduce the likelihood that the bacteria that cause gas build up in your system. Drinking plenty of water, which will keep your digestive system ...
To get rid of bloating try eating slowly, doing low-impact exercise, avoiding certain foods, and drinking more water.
Though these enzymes can help reduce gas and belching, they may not always reduce bloating. [14] Other over-the-counter formulas recommended for bloating include simethicone and activated charcoal. Probiotics are also used to treat bloating based on the theory that improved gut flora will improve digestion and lessen gas generation. [15]
Some cases of constipation will continue to worsen and require unconventional methods to release the feces and reduce the amount of stomach bloating. Blood in the stool, intense pain in the abdomen, rectal pain, unexplained weight loss, and continued bloating and constipation not relieved by the above lifestyle changes should be reported to a ...
Other common Indian spices, aniseed, ajowan, and cardamom do not inhibit gas production, in fact they exacerbate it significantly. [2] [failed verification] In contrast, cumin has been shown to reduce bloating and alleviate other gastrointestinal ailments. [3] [4]
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related to: how to alleviate gas painwalmart.com has been visited by 1M+ users in the past month
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