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  2. 5 best supplements to support your mental health, according ...

    www.aol.com/finance/5-best-supplements-support...

    Omega-3 fatty acids for helping reduce symptoms of depression and anxiety. An omega-3 fatty acid supplement may help boost your mood. This supplement helps support cognitive function and may even ...

  3. 30 Best Supplements for Focus and Concentration - AOL

    www.aol.com/30-best-supplements-focus...

    In a world inundated with distractions and demands, the pursuit of enhanced focus and concentration has become a paramount endeavor for many. Astonishingly, recent studies indicate that the ...

  4. These Are the Best Vitamins and Supplements for Stress Relief

    www.aol.com/best-vitamins-supplements-stress...

    L-Theanine Supplement - 200 mg, 60 Capsules. L-theanine is an amino acid found in tea leaves, particularly green tea and loose-leaf tea. Studies have shown that the consumption of green tea amino ...

  5. Nootropic - Wikipedia

    en.wikipedia.org/wiki/Nootropic

    Nootropics (/ n oʊ. ə ˈ t r oʊ p ɪ k s / noh-ə-TROHP-iks or / n oʊ. ə ˈ t r ɒ p ɪ k s / noh-ə-TROP-iks), [1] colloquially brain supplements, smart drugs and cognitive enhancers, are natural, semisynthetic or synthetic compounds which purportedly improve cognitive functions, such as executive functions, attention or memory.

  6. Nutrition and cognition - Wikipedia

    en.wikipedia.org/wiki/Nutrition_and_cognition

    Therefore, complex carbohydrates with high fibre can improve glucose and insulin metabolism, which decreases inflammation and oxidative stress, and leads to improved brain aging as measured by the absence of disability, depression, chronic disease, and decreased cognitive decline. [4]

  7. Memory improvement - Wikipedia

    en.wikipedia.org/wiki/Memory_improvement

    The hippocampus regulates memory function. Memory improvement is the act of enhancing one's memory. Factors motivating research on improving memory include conditions such as amnesia, age-related memory loss, people’s desire to enhance their memory, and the search to determine factors that impact memory and cognition.

  8. Scientists Say This Natural Remedy May Help Those With Depression

    www.aol.com/scientists-natural-remedy-may-help...

    Bright light therapy, a standard treatment for seasonal depression, may also help people who experience depression year-round, a study shows. Researchers found that patients with non-seasonal ...

  9. Cognitive disengagement syndrome - Wikipedia

    en.wikipedia.org/wiki/Cognitive_disengagement...

    Children with CDS seem to have more difficulty with consistently remembering things that were previously learned and make more mistakes on memory retrieval tests than do children with ADHD. They have been found to perform much worse on psychological tests involving perceptual-motor speed or hand-eye coordination and speed.

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