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  2. Is It Just Stress...Or Perimenopause? Doctors Explain ... - AOL

    www.aol.com/just-stress-perimenopause-doctors...

    It’s probably due to stress, you say to yourself. You stood in the canned food aisle for five minutes yesterday, trying to remember that one ingredient you needed to cook your famous turkey ...

  3. The Sneaky Symptom of Chronic Stress Many People Miss ... - AOL

    www.aol.com/sneaky-symptom-chronic-stress-many...

    If you know stress makes you prone to the runs, you can get ahead of the issue—at least to an extent. “Healthy bowel habits at baseline can go a long way to preventing unexpected blowouts ...

  4. Feeling anxious or stressed? Experts share how to calm down ...

    www.aol.com/lifestyle/feeling-anxious-6-simple...

    You might suddenly feel overwhelmed by the challenges you’re dealing with — be it work, a relationship issue and so on — and can’t quite snap out of that stressed-out state. If you’re ...

  5. Mood swing - Wikipedia

    en.wikipedia.org/wiki/Mood_swing

    Post traumatic stress disorder: Post-traumatic stress disorder is a disorder which is associated with frequently being disturbed by flashback memories and being haunted by feelings of fear and horror in the past. This contributes to the alteration of mood that occurs after a traumatic event happens, such as depression, outbursts of anger, self ...

  6. Holiday Stress and Anxiety: 6 Ways to Cope

    www.aol.com/lifestyle/holiday-stress-anxiety-6...

    It’s a simple but powerful way to refresh your mind and body so you can show up for the people you love without feeling completely drained. Remember, practicing self-care during the holidays isn ...

  7. Psychological stress - Wikipedia

    en.wikipedia.org/wiki/Psychological_stress

    In psychology, stress is a feeling of emotional strain and pressure. [1] Stress is a form of psychological and mental discomfort. Small amounts of stress may be beneficial, as it can improve athletic performance, motivation and reaction to the environment.

  8. Anxious About Your Holiday Travel Plans? Experts Say These 6 ...

    www.aol.com/anxious-holiday-travel-plans-experts...

    Mental health experts explain the causes and symptoms of travel anxiety, and share 6 tips on how to manage travel anxiety so you can enjoy new experiences more.

  9. Relief (emotion) - Wikipedia

    en.wikipedia.org/wiki/Relief_(emotion)

    Relief is a positive emotion experienced when something unpleasant, painful or distressing has not happened or has come to an end. [1]Often accompanied by sighing, an exowhich signals emotional transition, [2] relief is universally recognized, [3] and judged as a fundamental emotion.