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  2. The Kind Diet - Wikipedia

    en.wikipedia.org/wiki/The_Kind_Diet

    The Kind Diet: A Simple Guide to Feeling Great, Losing Weight and Saving the Planet is a vegan cookbook written by actress and animal rights activist Alicia Silverstone. [ 1 ] Silverstone told New York Times interviewer Patrick Healy that for three years she has turned down roles in films and television to have time to work on her book, as well ...

  3. The 14 Best Diets for Weight Loss - AOL

    www.aol.com/14-best-diets-weight-loss-140000185.html

    High-Fiber Diet “High-fiber diets are also incredibly effective at leading to long-lasting weight loss,” says Moskovitz. Fiber is a zero-calorie carbohydrate that keeps you full, slows down ...

  4. Eat to Live - Wikipedia

    en.wikipedia.org/wiki/Eat_to_Live

    The book offers a formula for weight loss that health equals nutrients divided by calories. [2] The diet is vegetarian, vegan, low-salt, low-fat, and gluten-free for the first six weeks, after which animal products may be added. [3] The diet is considered "extremely restrictive" for its restrictions against snacks, sugar, and oils. [3]

  5. This 3-Day Diet Plan Promises Quick Results For Weight Loss ...

    www.aol.com/3-day-diet-plan-promises-120000199.html

    This short-term, low-calorie diet encourages protein, veggies, carbs, and dessert. Experts share benefits, risks, and menu options for the military diet plan.

  6. The Farm Vegetarian Cookbook - Wikipedia

    en.wikipedia.org/wiki/The_Farm_Vegetarian_Cookbook

    The Farm Vegetarian Cookbook was first published in 1975 by Book Publishing Company, the publishing arm of The Farm, and was a commercial success for the community. [1] In 1978 a revised edition titled The New Farm Vegetarian Cookbook was published. In 1982 it was translated into German and published under the title Soja Total. [2]

  7. Skinny Bitch - Wikipedia

    en.wikipedia.org/wiki/Skinny_Bitch

    Skinny Bitch is a diet book written by former modelling agent Rory Freedman and former model Kim Barnouin. The book sold better than expected despite not having high initial sales. [ 1 ] Skinny Bitch became a best-seller in the United Kingdom by May 2007 and in the United States by July, more than eighteen months after its initial 2005 press ...

  8. Richa Hingle - Wikipedia

    en.wikipedia.org/wiki/Richa_Hingle

    Vegetarian Times listed her first cookbook, Vegan Richa's Indian Kitchen: Traditional and Creative Recipes for the Home Cook (2015), as one of their "favorite" cookbooks of 2015, [5] PETA listed it as one of "7 Must-Have Vegan Cookbooks" in 2016, [6] Good Housekeeping named it one of the 15 best meat-free cookbooks in 2019, [7] Women's Health (magazine) refers to it as one of the "20 Best ...

  9. A Dietitian's 7-Day Anti-Inflammatory Meal Plan for Weight Loss

    www.aol.com/dietitians-7-day-anti-inflammatory...

    Black beans provide a hearty dose of plant-based protein and fiber, helping to curb cravings and stabilize blood sugar levels. The veggies in the pico de gallo add a punch of antioxidants ...

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