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2. The 6 Best Fruits You Should Eat for Metabolic Syndrome ...

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   One great first step is eating a balanced diet filled with whole, nutrient-dense foods, including certain fruits. We spoke with registered dietitians to find out the best fruits to eat if you have ...

3. The 10 Healthiest Low-Sugar Fruits You Can Eat - AOL

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   ShutterstockIf you're concerned about your sugar intake, it's not without merit—after all, most Americans consume too much sugar. The average U.S. adult's added sugar intake is 17 teaspoons (68 ...

4. The Best Type of Fruit for People With Diabetes - AOL

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5. Diabetic? These Foods Will Help Keep Your Blood Sugar in Check

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   We asked Vandana Sheth, a registered dietitian-nutritionist, to weigh in on some of the best eating practices for people with diabetes. Sheth owns a nutrition consulting business in Los Angeles ...

6. A Nutritionist Reveals the Easiest Trick to Get Yourself to ...

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   One easy way to hike your fruit (and veggie!) count is to literally eat the rainbow each day. "You can characterize fruit by pigment —green, yellow, orange, red, purple," says London.

7. Strawberries have been upgraded to ‘super fruit.’ Here are ...

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   Strawberries are considered 'super fruits' and have been linked to many health benefits, like reduced blood pressure and cholesterol and improvements in insulin resistance. Strawberries have been ...