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Folate in the form of folic acid is used to treat anemia caused by folate deficiency. [3] Folic acid is also used as a supplement by women during pregnancy to reduce the risk of neural tube defects (NTDs) in the baby. [3] [10] NTDs include anencephaly and spina bifida, among other defects.
The available research favors the notion that the benefits of fish consumption during pregnancy outweigh the risks; however, the type of fish is important. [6] Folic acid, which is the synthetic form of the vitamin folate, is critical both in pre- and peri-conception. [7]
For example, many [citation needed] prescription prenatal vitamins will contain a more bioavailable form of folate, 5-methyltetrahydrofolate (5-MTHF). Doses of folic acid over 1 mg are prescription only. The amount of non-prescription prenatal vitamins needed to achieve this dose may have too much vitamin A and lead to fetal toxicity. [2]
Since 1996, the FDA has required folic acid enrichment in refined flours, making wheat pretzels a good source of folate, essential during pregnancy for preventing neural tube defects. Potential ...
Folate: 30% of RDA. For inspiration on the health benefits and many ways to enjoy vegetables, visit www.discovergreatveg.co.uk. Related articles. AOL. The 15 best subscription gifts of 2024. AOL.
Prenatal nutrition addresses nutrient recommendations before and during pregnancy. Nutrition and weight management before and during pregnancy has a profound effect on the development of infants. This is a rather critical time for healthy development since infants rely heavily on maternal stores and nutrient for optimal growth and health ...
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