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7. Move more. You may notice that if you take a break from your exercise routine, you get more backed up. “A more sedentary state leads to more constipation,” says Dr. Mathur, who adds that ...
Diet can help with constipation, eating more fiber and fewer high-fat foods. These are the most effective foods at relieving constipation, a dietitian says. The best 16 foods to relieve ...
[7] [19] [20] The medication loperamide may be used to help with diarrhea while laxatives may be used to help with constipation. [7] There is strong clinical-trial evidence for the use of antidepressants, often in lower doses than that used for depression or anxiety, even in patients without comorbid mood disorder.
There are a few ways to look at treatment—from a mental health standpoint and physical angle, Dr. Akinyeye says. “One of the best things you can do treat this is being aware of how connected ...
Biofeedback training for treatment of anismus is highly effective and considered the gold standard therapy by many. [18] [33] [34] Others however, reported that biofeedback had a limited therapeutic effect. [35] Injections of botulin toxin type-A into the puborectalis muscle are very effective in the short term, and somewhat effective in the ...
Constipation is the most common chronic gastrointestinal disorder in adults. Depending on the definition employed, it occurs in 2% to 20% of the population. [18] [58] It is more common in women, the elderly and children. [58] Specifically constipation with no known cause affects females more often affected than males. [59]
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