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Nutrition (Per 1-slice serving): Calories: 80 Fat: 0.5 g (Saturated fat: 0 g) Sodium: 75 mg Carbs: 15 g (Fiber: 3 g, Sugar: 0 g) Protein: 5 g. Food for Life's Ezekiel 4:9 Sprouted Whole Grain ...
Nutrition (Per 1-slice serving): Calories: 80 Fat: 0.5 g (Saturated fat: 0 g) Sodium: 75 mg Carbs: 15 g (Fiber: 3 g, Sugar: 0 g) Protein: 5 g "Ezekiel 4:9 Sprouted Whole Grain Bread earns a top ...
According to a study in the Journal of Nutrition and Metabolism, sprouted grain bread has fewer carbs, with 34 grams in a four-ounce serving, compared to 44 grams in 12-grain bread.
Sprouted (or germinated) grain breads have roughly the same amount of vitamins per gram, and 47% less gluten than regular bread. [ citation needed ] A comparison of nutritional analyses shows that sprouted grains contain about 75% of the carbohydrates, slightly higher protein and about 40% of the fat when compared to whole grains.
A loaf of multigrain bread A multigrain bread prepared with 70% sprouted rye, 30% spelt, and topped with various edible seeds. Multigrain bread is a type of bread prepared with two or more types of grain. [1] Grains used include barley, flax, millet, oats, wheat, and whole-wheat flour, [2] [3] among others.
Germinated wheat (Persian: جوانه گندم) or sprouted wheat, wheat sprout is a product of germinating wheat seeds in a wet and relatively warm environment in a process called sprouting. It is sometimes used instead of barley in the form of malt (early stage sprout) for making beer.
Look for whole grains as the first ingredient.“On the nutrition facts label, you should see whole grain wheat flour, whole oats, or whole rye,” says iu.“If the ingredient list includes ...
The common term for whole-wheat bread in Canada is "brown bread". [2] The term "wheat bread" is sometimes used as a marketing tactic to give the impression of a product being whole-wheat bread, [3] but this is at best an ambiguous term and potentially deceptive because most white bread is made from wheat flour, and thus could legitimately be ...