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It's Seasonal Depression Awareness Month — and therapists are clearing up myths about what it means to have SAD. ... December 1, 2024 at 5:00 AM.
With December being Seasonal Depression Awareness Month, it’s important to recognize symptoms of the form of depression known as SAD; these can include a lack of energy, feelings of sadness or ...
Here's why some of us suffer from seasonal depression, what causes it, and what we can do to treat it. ... December 2, 2024 at 11:47 AM. You might’ve heard of it—seasonal depression.
Winter depression is a common slump in the mood of some inhabitants of most of the Nordic countries. Iceland, however, seems to be an exception. A study of more than 2000 people there found the prevalence of seasonal affective disorder and seasonal changes in anxiety and depression to be unexpectedly low in both sexes. [63]
Antidepressant medication has been shown to be effective in treating various forms of depression caused by seasonal affective disorder. [18] Bupropion, a norepinephrine-dopamine reuptake inhibitor, was approved by the FDA [19] for the prevention of seasonal affective disorder. [20]
The following is a list of notable month-long observances, recurrent months that are used by various governments, groups and organizations to raise awareness of an issue, commemorate a group or event, or celebrate something.
December 15, 2024 at 5:00 AM. Beans are full of gut-healthy fiber and also offer some protein. (Getty Creative) (ALLEKO via Getty Images) ... December is Seasonal Depression Awareness Month.
Bright light therapy may be effective at treating Seasonal Affective Disorder (SAD), a type of depression that typically occurs during the fall and winter months when there is less natural ...
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