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Mu ren zhuang (Chinese: 木人桩; pinyin: Mù Rén Zhuāng; lit. 'Wooden Man Post') or Mook Yan Jong (also known as The Wing-Chun Dummy or simply The Wooden Dummy internationally), is a training tool used in various styles of Chinese martial arts, most notably that of Wing Chun and other kung fu styles of Southern China.
The makiwara (巻藁) is a padded striking post used as a training tool in various styles of traditional karate. It is thought to be uniquely Okinawan in origin. The makiwara is one form of hojo undō , a method of supplementary conditioning used by Okinawan martial artists .
This list of practice weapons, is of weapons specifically designed for practice in different martial arts from around the world.Unlike those in the list of martial arts weapons article, many of which are designed to be effective weapons, generally those listed here are blunted or otherwise designed for safe regular practice and training.
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The stick used in Gatka is made of wood and is usually 91–107 cm (36–42 in) long, with a thickness of around 12.7 mm (0.50 in). It comes with a fitted leather hilt, 15–18 cm (5.9–7.1 in) and is often decorated with Punjabi-style multi-coloured threads .
Wooden boards are the most common breaking item in most martial arts, Individual boards used may range from nominal sizes as small as 6 in × 12 in × 1 in (152 mm × 305 mm × 25 mm) to as large as 12 in × 12 in × 1 in (305 mm × 305 mm × 25 mm) (a board with a nominal thickness of 1″ has an actual thickness of .75 in (19 mm)).
In Arnis and Filipino martial arts, aside from being a primary weapon, bastons are also used as implements to train in bladed weapons such as bolos, machetes and other Philippine knives and swords as many motions using the canes are applicable when translated to blades and vice versa. Using wooden training weapons like the baston in lieu of ...
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