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  2. Fatsecret - Wikipedia

    en.wikipedia.org/wiki/FatSecret

    Fatsecret was founded in 2006 in Melbourne, Australia by Lenny Moses and Rodney Moses. [1] As of 2019, Lenny serves as the company's CEO. [2] The company is known for its calorie counting and meal tracking app, and by April 2016, the company claimed to have 45 million users of its services.

  3. Mackerel as food - Wikipedia

    en.wikipedia.org/wiki/Mackerel_as_food

    Mackerel is an important food fish that is consumed worldwide. [3] As an oily fish, it is a rich source of omega-3 fatty acids. [4] The flesh of mackerel spoils quickly, especially in the tropics, and can cause scombroid food poisoning.

  4. 7-Day Mediterranean Diet Meal Plan for Longevity, Created by ...

    www.aol.com/lifestyle/7-day-mediterranean-diet...

    Breakfast (374 calories) 1 serving Scrambled Eggs with Spinach, Feta & Pita. ¾ cup raspberries. A.M. Snack (131 calories) 1 large pear. Lunch (485 calories) 1 serving Chopped Power Salad with ...

  5. Add these 5 foods to your diet to boost brain and heart health

    www.aol.com/news/add-5-foods-diet-boost...

    Omega-3 fatty acids are a type of polyunsaturated fat shown to have benefits to brain and heart health. There are two types of omega-3s: plant-based and fish-based. Add these 5 foods to your diet ...

  6. Oily fish - Wikipedia

    en.wikipedia.org/wiki/Oily_fish

    Consuming 200–400 g of oily fish twice per week may also help prevent sudden death due to myocardial infarction by preventing cardiac arrhythmia. [7] The eicosapentaenoic acid found in fish oils appears to dramatically reduce inflammation through conversion within the body to resolvins, with beneficial effects for the cardiovascular system and arthritis.

  7. The 15 Healthiest Cracker Barrel Dishes, According to Dietitians

    www.aol.com/15-healthiest-cracker-barrel-dishes...

    Nutrition (Per order): Calories: 470 Fat: 26 g (Saturated fat: 5 g) Sodium: 400 mg Carbs: 44 g (Fiber: 3 g, Sugar: 7 g) Protein: 20 g. With two eggs, sourdough bread, tomato slices, and a smear of ...

  8. Fish protein powder - Wikipedia

    en.wikipedia.org/wiki/Fish_protein_powder

    Fish protein isolate (FPi) - where the product contains less than 1% fat/oil and more than 90% protein. New manufacturing techniques are also producing hybrid FPi products where the fat/oil content is very low, (<0.3%) with the protein levels in the 80% range. The hybrid FPi does not reach 90% protein (often a definition point for an isolate ...

  9. Hoplosternum littorale - Wikipedia

    en.wikipedia.org/wiki/Hoplosternum_littorale

    Hoplosternum littorale is a species of catfish (order Siluriformes) belonging to the Callichthyinae subfamily of the family Callichthyidae. It is known as tamuatá in Brazil, atipa in French Guiana, hassa in Guyana, kwi kwi (or kwie kwie) in Suriname, cascadu or cascadura in Trinidad and Tobago, and busco or currito in Venezuela. [1 ...