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  2. 13 Healthiest Granola Brands, According to Dietitians

    www.aol.com/healthiest-granolas-grocery-shelves...

    Plus, "This non-GMO option is gluten-free and an excellent source of fiber (6 grams per serving, or 21% of your Daily Value)," Manaker adds. RELATED: 10 Best High-Fiber Cereals for Weight Loss 3.

  3. Is granola healthy? It depends on these 3 things, dietitians say

    www.aol.com/news/healthiest-granola-dietitians...

    Granola is the ultimate grab-and-go snack for fiber and protein. But if you don't choose the healthiest granola, it may be hiding added sugar and calories. ... Wildway Grain-Free Granola, Banana ...

  4. Flexible 4 Ingredient Gluten Free Granola

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  5. Mornflake - Wikipedia

    en.wikipedia.org/wiki/Mornflake

    The Mornflake brand was first launched in 1941 by the Lea family at the height of World War II.The family had an existing oat milling business dating back to 1675 and the current managing director, John Lea, is a direct descendant of the original founder. [1]

  6. Gluten-free diet - Wikipedia

    en.wikipedia.org/wiki/Gluten-free_diet

    The gluten-free diet includes naturally gluten-free food, such as meat, fish, seafood, eggs, milk and dairy products, nuts, legumes, fruit, vegetables, potatoes, pseudocereals (in particular amaranth, buckwheat, chia seed, quinoa), only certain cereal grains (corn, rice, sorghum), minor cereals (including fonio, Job's tears, millet, teff ...

  7. Gluten-free, casein-free diet - Wikipedia

    en.wikipedia.org/wiki/Gluten-free,_casein-free_diet

    The implementation of a GFCF diet involves removing all sources of gluten and casein from a person's diet. Gluten is found in all products containing wheat, rye, and barley. Many gluten-free breads, pastas, and snacks are available commercially. Gluten-free cookbooks have been available for decades.

  8. 5 Healthy & Hearty Gluten-Free Breakfast Ideas - AOL

    www.aol.com/5-healthy-hearty-gluten-free...

    Energizing Smoothie Bowls. For a refreshing and nutrient-packed breakfast, consider whipping up a vibrant smoothie bowl. Opt for a gluten-free protein powder and a variety of fruits and vegetables ...

  9. Gluten-related disorders - Wikipedia

    en.wikipedia.org/wiki/Gluten-related_disorders

    A part of people with gluten-related neuropathy or gluten ataxia appears not to be able to tolerate even the traces of gluten allowed in most foods labeled as "gluten-free". [73] The inclusion of oats in gluten-free diets remains controversial. Avenin present in oats may also be toxic for individuals with celiacs. [74]

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