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2. 23 Creative Ways to Eat Walnuts That You'll Go Nuts Over - AOL

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   Apple Walnut Salad. This salad is tossed with crisp apple slices, toasty walnuts, and creamy blue cheese. ... Pear Galette with Walnut Crust. This rustic, free-form galette uses ground walnuts in ...

3. 30-Day High-Protein, High-Fiber Meal Plan for Weight Loss ...

   www.aol.com/lifestyle/30-day-high-protein-high...

   1 large pear. Dinner (460 calories) ... Make it 1,800 calories: Add 1 Tbsp. chopped walnuts to lunch and ¼ cup unsalted ... Add 1 serving Massaged Kale Salad to dinner and add 1 medium apple with ...

4. 7-Day High-Fiber Meal Plan for High Blood Pressure, Created ...

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   1 serving Walnut-Rosemary Crusted Salmon 1 serving Roasted Vegetable Salad with Dijon Vinaigrette Daily Totals: 1,795 calories, 84g fat, 13g saturated fat, 76g protein, 201g carbohydrate, 41g ...

5. Apple, Dried Cherry and Walnut Salad with Yogurt and Honey - AOL

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6. 30 Festive Christmas Salads That Are Perfect for the Holiday ...

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   A flavor-packed salad made with baby spinach, red apple, creamy Gorgonzola cheese and candied walnuts that are crunchy, sweet and spicy. Get the recipe: Spinach, Apple, Gorgonzola and Candied Walnuts

7. Apple, Dried Cherry and Walnut Salad with Yogurt and Honey

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   Want to make Apple, Dried Cherry and Walnut Salad with Yogurt and Honey? Learn the ingredients and steps to follow to properly make the the best Apple, Dried Cherry and Walnut Salad with Yogurt and Honey? recipe for your family and friends.

8. 20 Vegan Thanksgiving Recipes That Will Delight Everyone at ...

   www.aol.com/20-vegan-thanksgiving-recipes...

   Pears have a firm flesh that holds up well to poaching. They take on a wonderful flavor when simmered in cinnamon- and allspice-scented apple cider. Serve with vegan ice cream or sorbet or whipped ...

9. This 21-Day Anti-Inflammatory Diet Is the Exact Post-Holiday ...

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   1/4 cup of walnut halves. Lunch (379 calories) Quinoa chickpea salad with mixed greens and roasted red pepper hummus. Afternoon snack (80 calories) Medium-sized orange. Dinner (464 calories) Baked ...