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  2. List of micronutrients - Wikipedia

    en.wikipedia.org/wiki/List_of_micronutrients

    Vitamin B complex. Vitamin B 1 (thiamin) Vitamin B 2 (riboflavin) Vitamin B 3 (niacin) Vitamin B 5 (pantothenic acid) Vitamin B 6 group: Pyridoxine; Pyridoxal-5-Phosphate; Pyridoxamine; Vitamin B 7 (biotin) Vitamin B 9 (folate) Vitamin B 12 (cobalamin) Choline; Vitamin A (e.g. retinol (see also - provitamin A carotenoids)) Vitamin C (Ascorbic ...

  3. Human nutrition - Wikipedia

    en.wikipedia.org/wiki/Human_nutrition

    The Maternal and Child Nutrition Study Group estimate that under nutrition, "including fetal growth restriction, stunting, wasting, deficiencies of vitamin A and zinc along with suboptimum breastfeeding—is a cause of 3.1 million child deaths and infant mortality, or 45% of all child deaths in 2011".

  4. 7-Dehydrocholesterol - Wikipedia

    en.wikipedia.org/wiki/7-Dehydrocholesterol

    7-Dehydrocholesterol (7-DHC) is a zoosterol that functions in the serum as a cholesterol precursor, and is photochemically converted to vitamin D 3 in the skin, therefore functioning as provitamin-D 3. The presence of this compound in human skin enables humans to manufacture vitamin D 3 (cholecalciferol).

  5. Nutrient - Wikipedia

    en.wikipedia.org/wiki/Nutrient

    Humans require thirteen vitamins in their diet, most of which are actually groups of related molecules (e.g. vitamin E includes tocopherols and tocotrienols): [20] vitamins A, C, D, E, K, thiamine (B 1), riboflavin (B 2), niacin (B 3), pantothenic acid (B 5), pyridoxine (B 6), biotin (B 7), folate (B 9), and cobalamin (B 12). The requirement ...

  6. Nutrition - Wikipedia

    en.wikipedia.org/wiki/Nutrition

    Nutrition is the biochemical and physiological process by which an organism uses food to support its life. It provides organisms with nutrients , which can be metabolized to create energy and chemical structures.

  7. Micronutrient - Wikipedia

    en.wikipedia.org/wiki/Micronutrient

    [3] [6] For human nutrition, micronutrient requirements are in amounts generally less than 100 milligrams per day, whereas macronutrients are required in gram quantities daily. [6] A multiple micronutrient powder of at least iron, zinc, and vitamin A was added to the World Health Organization's List of Essential Medicines in 2019. [7]

  8. Today’s NYT ‘Strands’ Hints, Spangram and Answers ... - AOL

    www.aol.com/today-nyt-strands-hints-spangram...

    We'll cover exactly how to play Strands, hints for today's spangram and all of the answers for Strands #287 on Sunday, December 15. Related: 16 Games Like Wordle To Give You Your Word Game Fix ...

  9. Healthy diet - Wikipedia

    en.wikipedia.org/wiki/Healthy_diet

    The World Health Organization has estimated that 2.7 million deaths each year are attributable to a diet low in fruit and vegetables during the 21st century. [63] At least 1.2 billion women are low of vitamins and minerals, which increases the risk of being exposed to chronic fatigue, low resistance to infections and birth defects in their ...