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Health effects on intelligence have been described as being among the most important factors in the origins of human group differences in IQ test scores and other measures of cognitive ability. [1] Several factors can lead to significant cognitive impairment, particularly if they occur during pregnancy and childhood when the brain is growing ...
Hypoxic conditions in severely anemic individuals may cause brain damage resulting in cognitive impairment. [32] When iron levels in the brain are disrupted neurophysiological mechanisms and cognition are affected, potentially resulting in long-term behavioral changes and may affect attention span, intelligence, sensory perception functions ...
"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." There are about as many performance supplements on the market as there are protein-packed foods in a ...
To ramp up fiber in your life, Gans suggests swapping the current grains in your diet for whole grains. “Instead of white bread, try 100 percent whole-grain bread ,” she says. “Add barley or ...
Including omega-3 fats and magnesium-rich foods and limiting red meat and added sugars has also been shown to improve mental health markers like stress levels, mood and energy.
Human nutrition deals with the provision of essential nutrients in food that are necessary to support human life and good health. [1] Poor nutrition is a chronic problem often linked to poverty, food security , or a poor understanding of nutritional requirements. [ 2 ]
Nutrition education promotes healthy-eating and exercise behaviors. [3] The work of nutrition educators takes place in colleges, universities and schools, government agencies, cooperative extension, communications and public relations firms, the food industry, voluntary and service organizations and with other reliable places of nutrition and health education information. [2]
Meet the experts: Scott Keatley, R.D., is co-owner of Keatley Medical Nutrition Therapy; Jessica Cording, R.D., is the author of The Little Book of Game-Changers; Keri Gans, R.D.N., is author of ...