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Early bird dinner is a dinner served earlier than traditional dinner hours, ... at a time when the restaurant would otherwise be empty. ...
Having an early dinner means there’s time after to go on a walk or do an activity, which also helps with digestion rather than sitting or getting right in bed, Schmidt adds. Digestion is best ...
Some research links eating an early dinner to certain health benefits—but there's really no one-size-fits-all dinner time.
This means, according to the study, that eating around 5 p.m. is the best time for dinner if you are trying to lose weight, but there are other benefits to eating at this time.
However, the term "dinner" can have many different meanings depending on the culture; it may mean a meal of any size eaten at any time of day. [22] Historically, in British culture, dinner was taken at midday for children and manual workers; in the early evening for office workers; and in the late evening by the wealthier elements of society.
Until the late 18th century dinner was eaten at what is now called "lunchtime", or in the early afternoon; supper was a later and lighter meal. Dinner remains a midday meal in some regions. Gradually, dinner began to migrate, amid much controversy, until by about 1900 it arrived at its present timing, in most places, in the evening.
There was this surge of early dinner dining during the pandemic that has largely carried out even after the pandemic. That 5 p.m. or 6 p.m. slot is quite popular, whereas before the 7 p.m. slot ...
The fashionable hour for dinner continued to be incrementally postponed during the 18th century, to two and three in the afternoon, and, in 1765, King George III dined at 4:00 pm, though his infant sons had theirs with their governess at 2:00 pm, leaving time to visit the queen as she dressed for dinner with the king. [7]