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  2. The 10 best and 10 worst fruits for you - AOL

    www.aol.com/lifestyle/food-10-best-and-10-worst...

    Experts agree that a diet rich in fruits and veggies is the way to go. Fruits can provide essential nutrients, fiber and a host of other health benefits. If you enjoy fruits frequently, that's great.

  3. Nutritionists Share a List of the Healthiest Fruits to Eat - AOL

    www.aol.com/nutritionists-share-list-healthiest...

    Grapefruit. Grapefruit packs in a ton of nutrients for very few calories (half a grapefruit contains just 52 calories), making it one of the best-value fruits out there.High in vitamin C and ...

  4. Thespesia garckeana - Wikipedia

    en.wikipedia.org/wiki/Thespesia_garckeana

    The whole fruit except the seeds is chewed like gum, producing a sweet glutinous slime. The fruit is also used as a syrup and soup. The sap wood is yellow and the heart wood is a deep brown. It is easily worked but generally only suitable for small building needs, tool handles, oxen yokes, and domestic items such as spoons.

  5. List of national fruits - Wikipedia

    en.wikipedia.org/wiki/List_of_national_fruits

    Mangosteen is the national fruit of Thailand. It is also known as the ‘Queen of Fruits’. It is available from May until August. Mangosteen is called ‘Mangkhud’ in Thai language. Turkey: Sultana Grapes: Vitis vinifera [citation needed] Turkmenistan: Watermelon: Citrullus lanatus [citation needed] United Arab Emirates: Dates: Phoenix ...

  6. List of fruits - Wikipedia

    en.wikipedia.org/?title=List_of_fruits&redirect=no

    List of culinary fruits From a less specific name : This is a redirect from a title that is a less specific name to a more specific, less general one. It may be a less specialized term, a broader usage, a generic term or simply be worded less narrowly.

  7. What Dietitians Want You to Know About Peanuts - AOL

    www.aol.com/dietitians-want-know-peanuts...

    Peanut benefits Peanuts are an anti-inflammatory, low-glycemic index food chock full of protein and fiber that can aid in fullness and cognitive function, Best says. Peanut downsides

  8. List of countries by fruit production - Wikipedia

    en.wikipedia.org/wiki/List_of_countries_by_fruit...

    This is a list of countries by fruit production in 2020 based on the Food and Agriculture Organization Corporate Statistical Database. The total world fruit production for 2020 was 887,027,376 metric tonnes. In 1961 production was 200 million tonnes.

  9. What Happens to Your Body When You Drink a Glass of Wine ...

    www.aol.com/happens-body-drink-glass-wine...

    Sure, drinking red wine could provide some health benefits. Still, many other foods provide the same benefits—think antioxidant-rich foods like berries, nuts, olive oil, spices and vegetables ...

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