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  2. Vitamin B3 - Wikipedia

    en.wikipedia.org/wiki/Vitamin_B3

    For niacin labeling purposes 100% of the Daily Value is 16 mg. Prior to May 27, 2016, it was 20 mg, revised to bring it into agreement with the RDA. [ 34 ] [ 35 ] Compliance with the updated labeling regulations was required by January 1, 2020, for manufacturers with US$ 10 million or more in annual food sales, and by January 1, 2021, for ...

  3. Niacin - Wikipedia

    en.wikipedia.org/wiki/Niacin

    For niacin labeling purposes 100% of the Daily Value is 16 mg. Prior to 27 May 2016 it was 20 mg, revised to bring it into agreement with the RDA. [ 34 ] [ 35 ] Compliance with the updated labeling regulations was required by 1 January 2020 for manufacturers with US$ 10 million or more in annual food sales, and by 1 January 2021 for ...

  4. Megavitamin therapy - Wikipedia

    en.wikipedia.org/wiki/Megavitamin_therapy

    The US Recommended Dietary Allowance for niacin for adult women is 14 mg/day and for adult men 16 mg/day. Niacin is available as a prescription product, either immediate release (500 mg tablets; prescribed up to 3,000 mg/day) or extended release (500 and 1,000 mg tablets; prescribed up to 2,000 mg/day).

  5. Are Celsius Energy Drinks Healthy? We Asked a Dietitian - AOL

    www.aol.com/lifestyle/celsius-energy-drinks...

    Riboflavin: 1.7 mg (130% DV) Niacin: 20 mg (130% DV) Vitamin B6: 2 mg (120% DV) ... One can of Celsius has 200-270 milligrams of caffeine and will not exceed the daily limit. However, if you drink ...

  6. Nicotinamide - Wikipedia

    en.wikipedia.org/wiki/Nicotinamide

    Nicotinamide (INN, BAN UK [2]) or niacinamide (USAN US) is a form of vitamin B 3 found in food and used as a dietary supplement and medication. [3] [4] [5] As a supplement, it is used orally (swallowed by mouth) to prevent and treat pellagra (niacin deficiency). [4]

  7. Dietary Reference Intake - Wikipedia

    en.wikipedia.org/wiki/Dietary_Reference_Intake

    Recommended Dietary Allowances (RDA), the daily dietary intake level of a nutrient considered sufficient by the Food and Nutrition Board of the Institute of Medicine to meet the requirements of 97.5% of healthy individuals in each life stage and sex group. The definition implies that the intake level would cause a harmful nutrient deficiency in ...

  8. Vitamin - Wikipedia

    en.wikipedia.org/wiki/Vitamin

    [59] [11] [60] For example, for vitamin C, recommended intakes range from 40 mg/day in India [65] to 155 mg/day for the European Union. [66] The table below shows U.S. Estimated Average Requirements (EARs) and Recommended Dietary Allowances (RDAs) for vitamins, PRIs for the European Union (same concept as RDAs), followed by what three ...

  9. The 12 Healthiest Bonefish Grill Orders—and 5 To Skip - AOL

    www.aol.com/12-healthiest-bonefish-grill-orders...

    Nutrition (Per regular-sized serving): Calories: 410 Fat: 24 g (Saturated fat: 5 g) Sodium: 220 mg Carbs: 0 g (Fiber: 0 g, Sugar: 0 g) Protein: 48 g. High in protein and low in sodium, Atlantic ...

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