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  2. Beam and block - Wikipedia

    en.wikipedia.org/wiki/Beam_and_block

    Beam and block is a construction method to support flooring, especially for ground floors as well as multi story buildings. [1] It is made of cast concrete , one piece of which is a prestressed concrete beam , which can be an inverted T-shaped beam, or lintel, the other piece being a simple rectangular block. [ 1 ]

  3. Filler (materials) - Wikipedia

    en.wikipedia.org/wiki/Filler_(materials)

    Filler can have a negative or positive effect on fatigue resistance depending on the filler type and shape. In general fillers create small discontinuities in the matrix. This can contribute to crack initiation point. If the filler is brittle fatigue resistance will be low, whereas if the filler is very ductile the composite will be fatigue ...

  4. Concrete slab - Wikipedia

    en.wikipedia.org/wiki/Concrete_slab

    A concrete slab is a common structural element of modern buildings, consisting of a flat, horizontal surface made of cast concrete. Steel-reinforced slabs, typically between 100 and 500 mm thick, are most often used to construct floors and ceilings, while thinner mud slabs may be used for exterior paving (see below). [1] [2]

  5. Framing (construction) - Wikipedia

    en.wikipedia.org/wiki/Framing_(construction)

    Wall framing in house construction includes the vertical and horizontal members of exterior walls and interior partitions, both of bearing walls and non-bearing walls. . These stick members, referred to as studs, wall plates and lintels (sometimes called headers), serve as a nailing base for all covering material and support the upper floor platforms, which provide the lateral strength along a

  6. Voided biaxial slab - Wikipedia

    en.wikipedia.org/wiki/Voided_biaxial_slab

    Concrete is poured around these plastic forms to create internal voids in the slab A voided biaxial slab installation in Turkey. Voided biaxial slabs, sometimes called biaxial slabs or voided slabs, are a type of reinforced concrete slab which incorporates air-filled voids to reduce the volume of concrete required.

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  8. Steak has many nutrients, but here's why you should avoid ...

    www.aol.com/lifestyle/steak-many-nutrients-heres...

    Few foods are more appetizing to people than a juicy steak. Grilled to order and garnished with herbs like basil and chives, sauces such as au jus, peppercorn and A1, or vegetables like grilled ...

  9. 9 Grains That Are Surprisingly High in Protein - AOL

    www.aol.com/9-grains-surprisingly-high-protein...

    Buckwheat. Despite its name, buckwheat doesn’t contain any wheat at all, making it a popular grain in gluten-free diets. While buckwheat groats, or kernels, contain a good amount of protein ...

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