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  2. The 80/20 Rule Will Make It So Much Easier To Stick To Your ...

    www.aol.com/80-20-rule-seriously-best-120000371.html

    The exact foods you eat on the 80/20 diet are entirely up to you, and your specific meal plan will likely depend on individual calorie needs, weight loss goals, and how certain foods make you feel ...

  3. 'I want my womb removed but doctors say I'm too young' - AOL

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    Women waiting 10 years for endometriosis diagnosis The frustration and guilt of secondary infertility Emily's symptoms started when she was 12, with periods so painful and heavy that she missed ...

  4. Hysterectomy - Wikipedia

    en.wikipedia.org/wiki/Hysterectomy

    Hysterectomy is the second most common major surgery among women in the United States (the first is cesarean section). In the 1980s and 1990s, this statistic was the source of concern among some consumer rights groups and puzzlement among the medical community, [ 102 ] and brought about informed choice advocacy groups like Hysterectomy ...

  5. Dietitians Say These Are the Best Diets for Weight Loss in 2025

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    The diet places an emphasis on fresh, local, and seasonal seafood, vegetables, fruits, legumes, whole grains, healthy fats, and moderate dairy consumption, Castro adds, noting that “traditional ...

  6. List of diets - Wikipedia

    en.wikipedia.org/wiki/List_of_diets

    A desire to lose weight is a common motivation to change dietary habits, as is a desire to maintain an existing weight. Many weight loss diets are considered by some to entail varying degrees of health risk, and some are not widely considered to be effective.

  7. Mayo Clinic Diet - Wikipedia

    en.wikipedia.org/wiki/Mayo_Clinic_Diet

    The Mayo Clinic Diet is a diet book first published in 1949 by the Mayo Clinic's committee on dietetics as the Mayo Clinic Diet Manual. [1] Prior to this, use of the term "diet" was generally connected to fad diets with no association to the clinic.

  8. Losing Weight After 40: 4 Simple Steps to Get Started - AOL

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    BTW, there’s no one best diet plan for losing weight over 40 (or even below 40). ... But the fundamentals of weight loss for women over 40 are mostly the same as other adults: Prioritize eating ...

  9. Calorie restriction - Wikipedia

    en.wikipedia.org/wiki/Calorie_restriction

    Mild calorie restriction may be beneficial for pregnant women to reduce weight gain (without weight loss) and reduce perinatal risks for both the mother and child. [11] [12] For overweight or obese individuals, calorie restriction may improve health through weight loss, although a gradual weight regain of 1–2 kg (2.2–4.4 lb) per year may occur.

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