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  2. Meditation music - Wikipedia

    en.wikipedia.org/wiki/Meditation_music

    Music can provide many psychological benefits including stress reduction, improved memory, and general improvement to cognitive performance. [3] Research shows that the activity of listening to music can aid individuals in detaching from their surroundings [ clarification needed ] and help them focus on their own thoughts and actions. [ 4 ]

  3. Diver training - Wikipedia

    en.wikipedia.org/wiki/Diver_training

    The entry requirements for diver training depend on the specific training involved, but generally include medical fitness to dive. Fitness to dive, (also medical fitness to dive), is the medical and physical suitability of a diver to function safely in the underwater environment using underwater diving equipment and procedures.

  4. Mindfulness-based stress reduction - Wikipedia

    en.wikipedia.org/wiki/Mindfulness-based_stress...

    [58] [59] [60] Mindfulness training may also be beneficial for people with fibromyalgia. [61] [62] [63] In addition, recent research has explored the ability of mindfulness-based stress reduction to increase self-compassion and enhance the well-being of those who are caregivers, specifically mothers, for youth struggling with substance use ...

  5. Mindfulness - Wikipedia

    en.wikipedia.org/wiki/Mindfulness

    Mindful Kids Miami is a tax-exempt, 501 (c)(3), non-profit corporation established in 2011 dedicated to making age-appropriate mindfulness training available to school children in Miami-Dade County public and private schools. This is primarily accomplished by training educators and other childcare providers to incorporate mindfulness practices ...

  6. Underwater diving - Wikipedia

    en.wikipedia.org/wiki/Underwater_diving

    Underwater diver training is normally given by a qualified instructor who is a member of one of many diver training agencies or is registered with a government agency. Basic diver training entails the learning of skills required for the safe conduct of activities in an underwater environment, and includes procedures and skills for the use of ...

  7. Infant swimming - Wikipedia

    en.wikipedia.org/wiki/Infant_swimming

    Father with baby getting used to a swimming pool Baby submerged, instinctively holding his breath underwater.. Infant swimming is the phenomenon of human babies and toddlers reflexively moving themselves through water and changing their rate of respiration and heart rate in response to being submerged.

  8. Top athletes swear by this underwater training program - AOL

    www.aol.com/entertainment/top-athletes-swear...

    For premium support please call: 800-290-4726 more ways to reach us

  9. Recreational diver training - Wikipedia

    en.wikipedia.org/wiki/Recreational_diver_training

    Scuba diving education levels as used by ISO, PADI, CMAS, SSI and NAUI Basic diving skills training in a swimming pool. Recreational diver training is the process of developing knowledge and understanding of the basic principles, and the skills and procedures for the use of scuba equipment so that the diver is able to dive for recreational purposes with acceptable risk using the type of ...