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  2. This is why your back hurts—and how to relieve the pain - AOL

    www.aol.com/finance/why-back-hurts-relieve-pain...

    A multifaceted healthy approach at home can help stave off back pain; optimizing overall health and well-being are key: Get up and walk around every hour, especially if you have a sedentary job.

  3. Usnic acid - Wikipedia

    en.wikipedia.org/wiki/Usnic_acid

    Usnic acid was identified in many genera of lichens including Usnea, Cladonia, Hypotrachyna, Lecanora, Ramalina, Evernia, Parmelia and Alectoria. Although it is generally believed that usnic acid is exclusively restricted to lichens, in a few unconfirmed isolated cases the compound was found in kombucha tea and non-lichenized ascomycetes. [4] [5]

  4. The 11 best muscle pain relief creams, according to pain ...

    www.aol.com/lifestyle/best-muscle-pain-relief...

    With an estimated 52.5 million adults in the U.S. affected by arthritis alone and up to 24% of adults experiencing muscle pain during their lifetime, effective topical pain relievers can be life ...

  5. List of herbs with known adverse effects - Wikipedia

    en.wikipedia.org/wiki/List_of_herbs_with_known...

    Heart palpitations and arrhythmias, hypotension, nausea, vomiting, abdominal pain, respiratory system paralysis, death [4] [5] Aloe vera juice medicinal aloe Aloe vera "abdominal pain, diarrhea, potentially carcinogenic, with others can potentiate cardiac glycosides and antiarrhythmic agents" [3] Anthranoid laxatives

  6. Ethnolichenology - Wikipedia

    en.wikipedia.org/wiki/Ethnolichenology

    One of the most potent lichen antibiotics is usnic acid, as a result Usnea spp. are commonly used in traditional medicines. Usnea was used in the United States as a fungal remedy of the mouth, stomach, intestines, anus, vagina, nose, ear, and skin, and in Finland it was used to treat wounds, skin eruptions, and athlete's foot. [5]

  7. Herbal tonic - Wikipedia

    en.wikipedia.org/wiki/Herbal_tonic

    The use of herbal tonics extends as far back as ancient times [5] – embedded within traditional Chinese Medicine which categorised tonic herbs to ‘Jing’, ‘Qi’ and ‘Shen’ (which can be translated to mind, body and soul.) [7] Traditional Chinese medicine used herbal tonics mainly as a preventative means of medicine, to maintain ...

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