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  2. Eustress - Wikipedia

    en.wikipedia.org/wiki/Eustress

    Eustress is not defined by the stress or type, but rather how one perceives that stressor (e.g., a negative threat versus a positive challenge). Eustress refers to a positive response one has to a stressor, which can depend on one's current feelings of control, desirability, location, and timing of the stressor.

  3. Expressed emotion - Wikipedia

    en.wikipedia.org/wiki/Expressed_emotion

    Expressed emotion (EE), is a measure of the family environment that is based on how the relatives of a psychiatric patient spontaneously talk about the patient. [1] It specifically measures three to five aspects of the family environment: the most important are critical comments, hostility, emotional over-involvement, with positivity and warmth sometimes also included as indications of a low ...

  4. Affirmative action - Wikipedia

    en.wikipedia.org/wiki/Affirmative_action

    This approach of equal treatment is sometimes described as being "color blind", in hopes that it is effective against discrimination without engaging in reverse discrimination. In such countries, the focus tends to be on ensuring equal opportunity and, for example, targeted advertising campaigns to encourage ethnic minority candidates to join ...

  5. A trick to reduce stress? Spend 20 seconds a day doing this ...

    www.aol.com/news/trick-reduce-stress-spend-20...

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  6. Today's Wordle Hint, Answer for #1259 on Friday, November 29 ...

    www.aol.com/lifestyle/todays-wordle-hint-answer...

    If you’re stuck on today’s Wordle answer, we’re here to help—but beware of spoilers for Wordle 1259 ahead. Let's start with a few hints.

  7. Well-being contributing factors - Wikipedia

    en.wikipedia.org/wiki/Well-being_contributing...

    Results showed 17.2 percent of adults were flourishing, while 56.6 percent were moderately mentally healthy. Some common characteristics of a flourishing adult included: educated, older, married and wealthy. The study findings suggest there is room for adults to improve as less than 20 percent of Americans are living a flourishing life. (Keyes ...

  8. Critical positivity ratio - Wikipedia

    en.wikipedia.org/wiki/Critical_positivity_ratio

    [1] [non-primary source needed] This concept of a critical positivity ratio was widely embraced by academic psychologists and the lay public; Fredrickson and Losada's paper had been cited more than 320 times by January 2014, [2] [3] [4] and Fredrickson wrote a popular book expounding the concept of "the 3-to-1 ratio that will change your life". [5]

  9. Want to Improve Your Grip Strength? Here’s How - AOL

    www.aol.com/want-improve-grip-strength-195200429...

    You should strive for 3–4 sets of 8–12 reps or hold for 20–60 seconds, depending on the exercise, says White. “You should perform these reps/exercises at least 2-3 times per week allowing ...