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  2. Got Holiday Stress? Here Are 10 Nighttime Activities to Help ...

    www.aol.com/got-holiday-stressies-are10...

    2. Control the temperature. Our body temperature fluctuates throughout the day. When it’s on the rise, we’re most likely to be alert (think post-workout) and when it’s falling it tells our ...

  3. 10 Science-Backed Health Benefits of Black Tea - AOL

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    Experts to break down black tea benefits, uses for black tea, and why you should be pouring yourself black tea in the morning. Skip to main content. 24/7 Help. For premium support please call: ...

  4. Doctors Say This Viral "Sleep Rule" Actually Works - AOL

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    Also, don’t forget that there’s caffeine in many beverages, including regular coffee, coffee drinks, green and black tea, iced tea, sodas, sports drinks and energy drinks, says Dr. Sunderram ...

  5. Health effects of tea - Wikipedia

    en.wikipedia.org/wiki/Health_effects_of_tea

    1912 advertisement for tea in the Sydney Morning Herald, describing its supposed health benefits. The health effects of tea have been studied throughout human history. In clinical research conducted over the early 21st century, tea has been studied extensively for its potential to lower the risk of human diseases, but there is no good scientific evidence to support any therapeutic uses other ...

  6. Black tea - Wikipedia

    en.wikipedia.org/wiki/Black_tea

    Black tea (also literally translated as red tea from various East Asian languages) is a type of tea that is more oxidized than oolong, yellow, white, and green teas. Black tea is generally stronger in flavour than other teas. All five types are made from leaves of the shrub (or small tree) Camellia sinensis, though Camellia taliensis is also ...

  7. English afternoon tea - Wikipedia

    en.wikipedia.org/wiki/English_afternoon_tea

    English afternoon tea (or simply afternoon tea) is a British tradition that involves enjoying a light meal of tea, sandwiches, scones, and cakes in the mid-afternoon, typically between 3:30 and 5 pm. It originated in the 1840s as a way for the upper class to bridge the gap between lunch and a late dinner.

  8. This is what happens to your body when you drink tea every day

    www.aol.com/article/lifestyle/2019/08/07/this-is...

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  9. Melaleuca bracteata - Wikipedia

    en.wikipedia.org/wiki/Melaleuca_bracteata

    Melaleuca bracteata, commonly known as the black tea-tree, river tea-tree or mock olive [2] is a plant in the myrtle family, Myrtaceae and is endemic to northern Australia. It usually occurs as a large shrub but under ideal conditions can grow into a tree up to 10 m (30 ft) tall.

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