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Red cabbage contains anthocyanin, a plant compound that is frequently studied for its heart health benefits. One animal study found that red cabbage microgreens lowered LDL (bad) cholesterol ...
Basic research on cabbage phytochemicals is ongoing to discern if certain cabbage compounds may affect health or have potential for anti-disease effects, such as sulforaphane and other glucosinolates. [89] Studies on cruciferous vegetables, including cabbage, include whether they may lower the risk against colon cancer. [90]
Studies have found that prunes and other dried fruits increase stool frequency and reduce the risk of constipation. Prunes can be consumed whole or as a juice. Prunes can be consumed whole or as a ...
"Potentiates digitalis activity, increases coronary dilation effects of theophylline, caffeine, papaverine, sodium nitrate, adenosine and epinephrine, increase barbiturate-induced sleeping times" [3] Horse chestnut: conker tree, conker Aesculus hippocastanum: Liver toxicity, allergic reaction, anaphylaxis [3] Kava: awa, kava-kava [4] Piper ...
In Russia, sauerkraut is known as кислая капуста (kyslaya kapusta) 'sour cabbage' or квашеная капуста (kvashenaya kapusta) 'fermented cabbage'. [ citation needed ] In Germany and Austria , cooked sauerkraut is often flavored with juniper berries [ 22 ] or caraway seeds; apples and white wine are added in popular ...
In general, eating plenty of vegetables can help lower your risk of disease, improve digestion, regulate blood sugar, and aid in healthy weight loss. Beyond these benefits, some research even ...
Dietary fiber is defined to be plant components that are not broken down by human digestive enzymes. [1] In the late 20th century, only lignin and some polysaccharides were known to satisfy this definition, but in the early 21st century, resistant starch and oligosaccharides were included as dietary fiber components.
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