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2. MDMA-assisted psychotherapy - Wikipedia

   en.wikipedia.org/wiki/MDMA-assisted_psychotherapy

   With FDA approval granted in 2017, MDMA has been authorized for use in research related to psychotherapy. [4] MDMA-assisted psychotherapy is currently under investigation as a potential treatment for various mental health disorders, encompassing PTSD, Major Depressive Disorder, social anxiety in autistic individuals, [6] alcohol use disorder, [7] and mood disturbances in individuals facing ...

3. Therapy is more than lying on a couch and talking. Here are 5 ...

   www.aol.com/news/therapy-more-lying-couch...

   The pandemic intensified the mental health crisis, often prompting people to start therapy. Here are five ways therapy can change your outlook on life. Therapy is more than lying on a couch and ...

4. Cognitive behavioral analysis system of psychotherapy

   en.wikipedia.org/wiki/Cognitive_behavioral...

   In the beginning of therapy, it should be remembered that the chronic mood associated with trauma or psychological insults may involve stimulus events that remain tacit knowledge (out of awareness) for patients (i.e., the pain, fear and anxiety are clearly observable but the actual precipitating and maintaining stimuli may not be clearly ...

5. Mindfulness-based stress reduction - Wikipedia

   en.wikipedia.org/wiki/Mindfulness-based_stress...

   Mindfulness-Based Stress Reduction (MBSR) therapy is a mindfulness-based program (MBP) designed for stress management and used to treat other conditions. [1] [2] It is structured as an eight to ten week group program. [3] MBSR was developed in the late 1970s by Jon Kabat-Zinn at the University of Massachusetts Medical Center.

6. Sparx (video game) - Wikipedia

   en.wikipedia.org/wiki/Sparx_(video_game)

   SPARX [1] (Smart, Positive, Active, Realistic, X-factor thoughts) is a free online computer game intended to help young people with mild to moderate depression, stress or anxiety. Through the game, this e-therapy will teach them how to resolve their issues on their own, according to a talking psychotherapeutic approach called cognitive ...

7. Exposure therapy - Wikipedia

   en.wikipedia.org/wiki/Exposure_therapy

   Exposure therapy is a technique in behavior therapy to treat anxiety disorders. Exposure therapy involves exposing the patient to the anxiety source or its context (without the intention to cause any danger). Doing so is thought to help them overcome their anxiety or distress.