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  2. 15 protein-packed smoothie recipes to start your day off right

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    The ½ cup of almonds it contains provide 10g of plant protein (for the entire recipe) to help build and repair muscle. Almonds also have been shown to help improve post-exercise recovery and ...

  3. The 12 Best High-Protein Smoothie Ingredients - AOL

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    Protein per 1/2 cup: 11.3 grams "Greek yogurt is rich in protein, offering creaminess and a tangy flavor to your smoothie while being a good protein to promote muscle growth and good digestion ...

  4. 21 High-Protein Smoothies That Will Keep You Full Until ... - AOL

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    We’ll never tire of an expertly blended strawberry-banana smoothie, but fruit alone is only satiating enough to hold us over for an hour or two. So, we’ve rounded up 21 high-protein smoothies ...

  5. 40 healthy, energizing smoothie recipes to start your day - AOL

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    Smoothies are high in protein and fiber and help you eat more produce, lose weight and boost energy. Get fruit smoothies, veggie smoothies, and smoothie bowl recipes.

  6. 40 Best Smoothie Recipes for a Healthy Breakfast - AOL

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    Try this quick and nutrient-rich breakfast smoothie, which features blueberry, oats, almond milk, greek yogurt, banana, and peanut protein powder. Get the Blueberry Peanut Protein Smoothie recipe ...

  7. Doctors share their favorite healthy smoothie recipes to ...

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    On days when Kessler does strength training workouts, she refuels her body with a protein smoothie. Kessler's go-to recipe includes pea protein, almond milk and banana, with maybe a little almond ...

  8. 30 Smoothie Recipes Perfect for Summer - AOL

    www.aol.com/30-smoothie-recipes-perfect-summer...

    Tips for Making Smoothie Recipes. Watch the order.To get a creamy smoothie add in liquids first, then soft fruits or vegetables, greens, and ice or frozen fruit on top.

  9. The Perfect Formula For Making A Smoothie When You're ... - AOL

    www.aol.com/perfect-formula-weight-loss-friendly...

    A simple way to do this: Add a scoop of protein powder, Greek yogurt, or liquid egg whites to your smoothie recipe, Echeverria says. You can also add low-fat milk, non-dairy milk alternatives, or ...

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