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  2. Isotopes of potassium - Wikipedia

    en.wikipedia.org/wiki/Isotopes_of_potassium

    All other potassium isotopes have half-lives under a day, most under a minute. The least stable is 31 K, a three-proton emitter discovered in 2019; its half-life was measured to be shorter than 10 picoseconds. [5] [6] Stable potassium isotopes have been used for several nutrient cycling studies since potassium is a macronutrient required for ...

  3. Potassium-40 - Wikipedia

    en.wikipedia.org/wiki/Potassium-40

    Potassium-40 is the largest source of natural radioactivity in animals including humans. A 70 kg human body contains about 140 g of potassium, hence about 140g × 0.0117% ≈ 16.4 mg of 40 K; [4] whose decay produces about 3850 [5] to 4300 disintegrations per second continuously throughout the life of the person. [Note 2] [6]

  4. Biological half-life - Wikipedia

    en.wikipedia.org/wiki/Biological_half-life

    Polonium in the body has a biological half-life of about 30 to 50 days. Caesium in the body has a biological half-life of about one to four months. Mercury (as methylmercury) in the body has a half-life of about 65 days. Lead in the blood has a half life of 28–36 days. [29] [30] Lead in bone has a biological half-life of about ten years.

  5. Potassium - Wikipedia

    en.wikipedia.org/wiki/Potassium

    Potassium is the eighth or ninth most common element by mass (0.2%) in the human body, so that a 60 kg adult contains a total of about 120 g of potassium. [84] The body has about as much potassium as sulfur and chlorine, and only calcium and phosphorus are more abundant (with the exception of the ubiquitous CHON elements). [85]

  6. 7 Foods That Help with Muscle Cramps (Because That 3 a.m ...

    www.aol.com/lifestyle/7-foods-help-muscle-cramps...

    Whether you just did a hard workout (and may or may not have had enough water) or you were in the middle of peaceful slumber, a gnarly muscle cramp has struck your arm, leg or pretty much any ...

  7. Potassium in biology - Wikipedia

    en.wikipedia.org/wiki/Potassium_in_biology

    The sodium–potassium pump a critical enzyme for regulating sodium and potassium levels in cells. Potassium is the main intracellular ion for all types of cells, while having a major role in maintenance of fluid and electrolyte balance. [1] [2] Potassium is necessary for the function of all living cells and is thus present in all plant and ...

  8. Following the BRAT diet or the bland diet is a form of self-care to ensure you are eating easy-to-digest foods and obtain some nutrients while your body is under GI distress.

  9. 6 Foods You Should Be Eating for Bone Health, According to ...

    www.aol.com/6-foods-eating-bone-health-131800193...

    Vitamin D is not found naturally in many foods, but is needed by the body to help it absorb calcium effectively. Research has also linked omega-3 fatty acids to improved bone quality.