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  2. Phyllanthus emblica - Wikipedia

    en.wikipedia.org/wiki/Phyllanthus_emblica

    The amla fruit may be eaten raw or cooked, and in South Asia, the fruit is often pickled with salt, oil, and spices. It is used as an ingredient in dishes including dal (a lentil preparation), and is also made into amle ka murabbah, a sweet dish made by soaking the berries in sugar syrup until they are candied. It is traditionally consumed ...

  3. Phyllanthus acidus - Wikipedia

    en.wikipedia.org/wiki/Phyllanthus_acidus

    Sapling. Phyllanthus acidus is an intermediary between a shrub and tree, reaching 2 to 9 m (6½ to 30 ft) high. [2] The tree's dense and bushy crown is composed of thickish, tough main branches, at the end of which are clusters of deciduous, greenish, 15-to-30-cm long branchlets.

  4. Rasayana - Wikipedia

    en.wikipedia.org/wiki/Rasayana

    The current Rasayana formulas are based on such ingredients as amla (Emblica officinalis) which, if fresh, has high content of vitamin C, Terminalia belerica, Terminalia chebula, Shilajit, Long pepper, Black pepper, Ginger, processed Guggul, Guduchi, Ashwaganda, Shatavari and similar ingredients. [citation needed]

  5. Chyavanprash - Wikipedia

    en.wikipedia.org/wiki/Chyavanprash

    Chyavanprash is a herbal dietary supplement.. Chyavanprash (Sanskrit: च्यवनप्राश, romanized: Cyavanaprāśa), [1] originally Chayavanaprasham, [2] [3] is a cooked mixture of sugar, honey, ghee, Indian gooseberry jam, sesame oil, berries and various herbs and spices. [4]

  6. 5 Things to Do When You Wake Up for Better Blood Sugar ...

    www.aol.com/5-things-wake-better-blood-133600642...

    Eat a Protein- and Fiber-Rich Breakfast. Tracy Mckelvey, M.P.H., RD, CDCES, a diabetes educator, explains that we tend to be more sensitive to carbs in the morning, so starting with a lower-carb ...

  7. Amla - Wikipedia

    en.wikipedia.org/wiki/Amla

    Amla may refer to: Indian gooseberry, called amla in Hindi and called "आवळा" in Marathi language; Hashim Amla (born 1983), South African cricketer of Indian ...

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    This sweater and wide-leg pant set looks way more high-end than the price suggests. The slouchy oversized silhouette is the perfect comfy, ready-for-a-cozy-day-at-home fit.

  9. Fact or Fiction: Something is seriously wrong with the NBA - AOL

    www.aol.com/sports/fact-fiction-something...

    Each week during the 2024-25 NBA season, we will take a deeper dive into some of the league’s biggest storylines in an attempt to determine whether trends are based more in fact or fiction ...

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