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  2. 5 Gastroenterologists on the 1 Thing You Should Do Every Day

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    Current U.S. dietary guidelines recommend that men eat about 38 g of fiber each day, and women eat around 25 g. ... but so is when we eat, especially for those who struggle with acid reflux, Field ...

  3. The best 16 foods to relieve constipation fast, according to ...

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    Diet can help with constipation, eating more fiber and fewer high-fat foods. These are the most effective foods at relieving constipation, a dietitian says. The best 16 foods to relieve ...

  4. Diet and cancer - Wikipedia

    en.wikipedia.org/wiki/Diet_and_cancer

    Betel nut chewing causes oral cancer. [9] Stomach cancer is more common in Japan due to its high-salt diet. [9] [11] Dietary recommendations for cancer prevention typically include weight management and eating a healthy diet, consisting mainly of "vegetables, fruit, whole grains and fish, and a reduced intake of red meat, animal fat, and ...

  5. Abdominal distension - Wikipedia

    en.wikipedia.org/wiki/Abdominal_distension

    Studies have shown that swallowing air during eating or delayed emptying of the stomach from hyperacidity leads to bloating after a meal. Individuals who are constipated also complain of bloating. In some individuals who are hypersensitive, any volume of air may be perceived as fullness and there may not be actual abdominal distension. [8]

  6. The Worst Foods to Eat When Taking Wegovy for Weight Loss - AOL

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    The most common side effects are gastrointestinal ones, like nausea, vomiting, heartburn, diarrhea, constipation and stomach pain. The Worst Foods to Eat When Taking Wegovy for Weight Loss Skip to ...

  7. Fecal impaction - Wikipedia

    en.wikipedia.org/wiki/Fecal_impaction

    Individuals who have had one fecal impaction are at high risk of future impactions. Therefore, preventive treatment should be instituted in patients following the removal of the mass. Increasing dietary fiber, increasing fluid intake, exercising daily, and attempting regularly to defecate every morning after eating should be promoted in all ...

  8. Bland diet - Wikipedia

    en.wikipedia.org/wiki/Bland_diet

    It is an eating plan that emphasizes foods that are easy to digest. [1] It is commonly recommended for people recovering from surgery, diarrhea, gastroenteritis, or other conditions affecting the gastrointestinal tract. Such a diet is called bland because it is soothing to the digestive tract; it minimizes irritation of tissues.

  9. Low-meat and meat-free diets linked to lower cancer risk ...

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    People who eat less meat, vegetarians and pescatarians may have lower risks for certain types of cancer, a new study found. Low-meat and meat-free diets linked to lower cancer risk, study finds ...