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  2. Should You Drink Water Throughout the Day or All at Once? - AOL

    www.aol.com/drink-water-throughout-day-once...

    Woman drinking water all at once. ... about 3.7 liters for the average adult man and 2.7 liters for the average adult woman is needed daily," says Yaa ... Benefits of Drinking Water All Day Long.

  3. The 3-3-3 Rule Can Be a Mental Health Game Changer - AOL

    www.aol.com/3-3-3-rule-mental-130000886.html

    Cater to it daily by eating fiber-filled foods like fruits and veggies, nuts, beans and whole grains, says BreAnna Guan N.D., a licensed naturopathic physician, as well as drinking lots of water ...

  4. Does Drinking a Gallon of Water a Day Have Benefits? Here’s ...

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    Many folks opt to aim for the nice, square number of 1 gallon of water a day (for reference, 2.7 liters equal about 0.7 gallons), so we looked into the health benefits of drinking that much H20 ...

  5. List of psychiatric medications by condition treated - Wikipedia

    en.wikipedia.org/wiki/List_of_psychiatric...

    This is a list of psychiatric medications used by psychiatrists and other physicians to treat mental illness or distress. The list is ordered alphabetically according to the condition or conditions, then by the generic name of each medication. The list is not exhaustive and not all drugs are used regularly in all countries.

  6. List of psychotropic medications - Wikipedia

    en.wikipedia.org/wiki/List_of_psychotropic...

    Keppra (levetiracetam) – an anticonvulsant drug which is sometimes used as a mood stabilizer and has potential benefits for other psychiatric and neurologic conditions such as Tourette syndrome, anxiety disorder, and Alzheimer's disease; Klonopin – anti-anxiety and anti-epileptic medication of the benzodiazepine class

  7. Anxiolytic - Wikipedia

    en.wikipedia.org/wiki/Anxiolytic

    An anxiolytic (/ ˌ æ ŋ k s i ə ˈ l ɪ t ɪ k, ˌ æ ŋ k s i oʊ-/; also antipanic or anti-anxiety agent) [1] is a medication or other intervention that reduces anxiety. This effect is in contrast to anxiogenic agents which increase anxiety. Anxiolytic medications are used for the treatment of anxiety disorders and their related ...

  8. How much water should we be drinking in a day? - AOL

    www.aol.com/much-water-drinking-day-225416744.html

    The National Health Service (NHS) typically recommends drinking between six to eight glasses of fluid, including water, every day. But the US National Academies of Sciences, Engineering, and ...

  9. Daily consumption of drinking water - Wikipedia

    en.wikipedia.org/wiki/Daily_consumption_of...

    The recommended daily amount of drinking water for humans varies. [1] It depends on activity, age, health, and environment.In the United States, the Adequate Intake for total water, based on median intakes, is 4.0 litres (141 imp fl oz; 135 US fl oz) per day for males older than 18, and 3.0 litres (106 imp fl oz; 101 US fl oz) per day for females over 18; it assumes about 80% from drink and 20 ...

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