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2. Mindfulness-based cognitive therapy - Wikipedia

   en.wikipedia.org/wiki/Mindfulness-based...

   The tradition of mindful cognitive learning has been an important part of Buddhist and Taoist practices and tradition for thousands of years in East Asia, it is an important component of Traditional Chinese medicine and used extensively in Daoyin, Taiqi, Qigong and Wuxing heqidao as a therapy based on traditional intersectional medicine for prevention and treatment of mind and body disease ...

3. Cognitive behavioral therapy - Wikipedia

   en.wikipedia.org/wiki/Cognitive_behavioral_therapy

   A study compared CBT alone with a mindfulness-based therapy combined with CBT, both delivered via an app. It found that mindfulness-based self-help reduced the severity of depression more than CBT self-help in the short-term. Overall, NHS costs for the mindfulness approach were £500 less per person than for CBT. [227] [228]

4. Mode deactivation therapy - Wikipedia

   en.wikipedia.org/wiki/Mode_Deactivation_Therapy

   cognitive behavioral therapy (CBT) was primarily conceptualized through an integration of behavior therapy with cognitive psychology that were formulated by Aaron T. Beck. As such, the CBT approaches focus primarily on the present rather than the past, behavioral change as the main goal, and current processes that are maintaining the problem ...

5. How to Finally Address Your Stress in the New Year - AOL

   www.aol.com/finally-address-stress-125700280.html

   Mindfulness Techniques. One study found that six weeks of mindfulness-based therapy (a form of meditation) led to reduced stress levels, anxiety, and depression. ... Cognitive behavioral therapy ...

6. Cognitive behavioral analysis system of psychotherapy

   en.wikipedia.org/wiki/Cognitive_behavioral...

   Absence of felt interpersonal safety in patients. Chronic mood (e.g., chronic depression) denotes an absence of felt safety as regards (a) the precipitating (original) trauma event(s) or on a less sudden and violent level, (b) maltreating-hurtful significant others who have inflicted psychological insults on the individual through interpersonal rejection, harsh punishment, censure, or ...

7. Cognitive emotional behavioral therapy - Wikipedia

   en.wikipedia.org/wiki/Cognitive_emotional...

   Cognitive emotional behavioral therapy (CEBT) is an extended version of cognitive behavioral therapy (CBT) aimed at helping individuals to evaluate the basis of their emotional distress and thus reduce the need for associated dysfunctional coping behaviors (e.g., eating behaviors including binging, purging, restriction of food intake, and substance misuse).