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  2. This Unconventional Workout Tool Can Improve Circulation And ...

    www.aol.com/unconventional-workout-tool-improve...

    The claims about these machines range from improving circulation and lymphatic drainage to enhancing recovery to helping you shed some extra calories, and they could cost you anywhere between $80 ...

  3. Physical Therapists And Athletes Swear This Handheld Tool ...

    www.aol.com/physical-therapists-athletes-swear...

    “[Muscle scraping] can help increase blood circulation to facilitate tissue healing and reduce muscle soreness, decrease muscle spasms and tension, improve lymphatic drainage, enhance mobility ...

  4. The Drain Game: The Boom in Lymphatic Drainage - AOL

    www.aol.com/lifestyle/drain-game-boom-lymphatic...

    A search on TikTok for #lymphaticdrainage rings in at 218.4 million and counting posts. Even the influencer Tinx has utilized the popular terminology known for the removal of stagnant fluids ...

  5. Compression stockings - Wikipedia

    en.wikipedia.org/wiki/Compression_stockings

    The use of lower leg compression stockings has been found to reduce symptoms and heart rate when standing upright, in patients with postural orthostatic tachycardia syndrome. Usage of compression garments on abdomen and thighs, and a combination of abdominal/thigh and leg covering compression was found to be more effective, with the latter ...

  6. Myofascial release - Wikipedia

    en.wikipedia.org/wiki/Myofascial_release

    Myofascial release (MFR, self-myofascial release) is an alternative medicine therapy claimed to be useful for treating skeletal muscle immobility and pain by relaxing contracted muscles, improving blood and lymphatic circulation and stimulating the stretch reflex in muscles.

  7. Intermittent vacuum therapy - Wikipedia

    en.wikipedia.org/wiki/Intermittent_Vacuum_Therapy

    Through that, the IVT has a strong physiological effect on the “removal of lymphatic waste products”, [7] in other words a lymphatic drainage takes place. The related raise in pH value often entails a strengthening of the connective tissue, leading to an increase of collagen synthesis as well as to improved fat reduction.

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