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2. Your Body Never Forgets Muscle. So Here's How Long It ... - AOL

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   Learn how muscle memory works, how long it takes to develop, and why it’s crucial for fitness. Plus, tips to train smarter and build strength and muscle faster.

3. Management of dehydration - Wikipedia

   en.wikipedia.org/wiki/Management_of_dehydration

   Dehydration can occur as a result of diarrhea, vomiting, water scarcity, physical activity, and alcohol consumption. Management of dehydration (or rehydration) seeks to reverse dehydration by replenishing the lost water and electrolytes. Water and electrolytes can be given through a number of routes, including oral, intravenous, and rectal.

4. Dehydration is an issue for people over 50: Here's how to fix it

   www.aol.com/lifestyle/water-bottle-sale...

   About 15.5 cups (3.7 liters) of fluids a day for men About 11.5 cups (2.7 liters) of fluids a day for women Worth noting: Those recommended numbers include hydration you get from water, other ...

5. Dehydration - Wikipedia

   en.wikipedia.org/wiki/Dehydration

   In physiology, dehydration is a lack of total body water that disrupts metabolic processes. [3] It occurs when free water loss exceeds free water intake. This is usually due to excessive sweating, disease, or a lack of access to water. Mild dehydration can also be caused by immersion diuresis, which may increase risk of decompression sickness ...

6. How to drink more water: 10 tips to help you stay hydrated - AOL

   www.aol.com/lifestyle/dehydration-issue-people...

   About 15.5 cups (3.7 liters) of fluids a day for men About 11.5 cups (2.7 liters) of fluids a day for women Worth noting: Those recommended numbers include hydration you get from water, other ...

7. Muscle hypertrophy - Wikipedia

   en.wikipedia.org/wiki/Muscle_hypertrophy

   The best approach to specifically achieve muscle growth remains controversial (as opposed to focusing on gaining strength, power, or endurance); it was generally considered that consistent anaerobic strength training will produce hypertrophy over the long term, in addition to its effects on muscular strength and endurance.

8. Physiology of decompression - Wikipedia

   en.wikipedia.org/wiki/Physiology_of_decompression

   Dehydration is probably a factor, but the effects are not quantitatively understood. Some research shows that dehydration can increase the risk of DCS, but excessive hydration is also a problem as it increases the risk of immersion pulmonary oedema. Also, since dehydration may be a symptom or consequence of DCS, there may be some confusion ...

9. Here's How Quickly The Heat Can Dehydrate You - AOL

   www.aol.com/news/heres-quickly-heat-dehydrate...

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