enow.com Web Search

Search results

  1. Results from the WOW.Com Content Network
  2. How many miles do you need to walk to hit 10,000 steps? - AOL

    www.aol.com/many-miles-walk-hit-10-005105002.html

    There are approximately 2,000 steps in a mile, which makes 10,000 steps about 5 miles. Learn the factors that affect how many steps are in a mile. ... Anything under 5,000 steps a day is ...

  3. 10,000 Steps Per Day Is A Myth—So How Much Should You Really ...

    www.aol.com/10-000-steps-per-day-120000168.html

    Start with fewer miles and then increase over time to create a more sustainable routine. Aim for: anywhere between 2,000 and 8,000 steps per day—which is between one and four miles. Keep in mind ...

  4. Study Shows That Walking Can Help You Live Longer - AOL

    www.aol.com/many-steps-mile-answer-more...

    The general number of steps in a mile is about 2,000. “The average stride length has been measured to be about 2.1 to 2.5 feet, which corresponds to roughly about 2,000 steps for most people to ...

  5. How Long You Should Take to Walk 10,000 Steps - AOL

    www.aol.com/long-walk-10-000-steps-175000734.html

    Walk 10,000 steps at about four miles per hour, and you’ll burn about 490 additional calories. ... You take about 100 steps per minute of walking, so in addition to a mental break from work, you ...

  6. Walking - Wikipedia

    en.wikipedia.org/wiki/Walking

    The Long Distance Walkers Association in the UK is for the more energetic walker, and organizes lengthy challenge hikes of 20 or even 50 miles (30 to 80 km) or more in a day. The LDWA's annual "Hundred" event, entailing walking 100 miles or 160 km in 48 hours, takes place each British Spring Bank Holiday weekend. [40]

  7. List of longest walks - Wikipedia

    en.wikipedia.org/wiki/List_of_longest_walks

    Distance walked per month: 133 miles (214 km) Details: Alexander Gabyshev, a shaman, started walking from the Republic of Sakha in far east Russia with the goal of reaching Moscow some 5,000 miles (8,000 km) later and performing a ritual to cause President Vladimir Putin to resign. He was joined by two other core walkers, and as many as 1,000 ...

  8. Experts Say This Is How Many Steps A Day You Need To ... - AOL

    www.aol.com/experts-many-steps-day-lose...

    How many miles or kilometers is 10,000 steps a day? Based on an average adult stride length (between 0.6 and 0.8 meters long), 10,000 steps is between 4.7 and 4.9 miles or between 7.6 and 8 ...

  9. Preferred walking speed - Wikipedia

    en.wikipedia.org/wiki/Preferred_walking_speed

    Commonly, individuals place some value on their time. Economic theory therefore predicts that value-of-time is a key factor influencing preferred walking speed.. Levine and Norenzayan (1999) measured preferred walking speeds of urban pedestrians in 31 countries and found that walking speed is positively correlated with the country's per capita GDP and purchasing power parity, as well as with a ...