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Android fat distribution describes the distribution of human adipose tissue mainly around the trunk and upper body, in areas such as the abdomen, chest, shoulder and nape of the neck. [1] This pattern may lead to an "triangle"-shaped body or central obesity , and is more common in males than in females.
The pelvis is, in general, different between the human female and male skeleton. [12] [13] Although variations exist and there may be a degree of overlap between typically male or female traits, [12] [13] the pelvis is the most dimorphic bone of the human skeleton and is therefore likely to be accurate when using it to ascertain a person's sex ...
In human anatomy, and in mammals in general, the mons pubis or pubic mound (also known simply as the mons / m ɒ n z /, and known specifically in females as the mons Venus or mons veneris) [1] [2] is a rounded mass of fatty tissue found over the pubic symphysis of the pubic bones.
During puberty, differentiation of the male and female body occurs for the purpose of reproduction. In adult humans, muscle mass may change due to exercise, and fat distribution may change due to hormone fluctuations. Inherited genes play a large part in the development of body shape.
The typically female (or gynecoid) pattern of body fat distribution around the hips, thighs, and buttocks is subcutaneous fat, and therefore poses less of a health risk compared to visceral fat. [37] [38] Like all other fat organs, subcutaneous fat is an active part of the endocrine system, secreting the hormones leptin and resistin. [35]
4. Stress. Stress can lead to overeating, eating high-calorie or high-fat foods, and sleep loss. When you’re stressed, the stress hormone cortisol reduces your brain’s sensitivity to leptin ...
Estrogens cause higher levels of fat to be stored in a female body than in a male body. [ 12 ] [ 13 ] They also affect body fat distribution, [ 14 ] causing fat to be stored in the buttocks , thighs , and hips in women, [ 15 ] [ 16 ] but generally not around their waists, which will remain about the same size as they were before puberty.
The best ways to optimize female hormone levels for weight loss involve lifestyle changes, including eating a nutritious diet, exercising, finding ways to manage stress and getting enough sleep.